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Knorr Recipe Mixes  Leek
Canned & Packaged Goods
📊 NOVA 4

Knorr Recipe Mixes Leek

Knorr
1.80 oz
Available at Foodtown
60
Calories
1g
Protein
1g
Sugars
690mg
Sodium
1g
Fiber
53
Ingredients

What You Should Know

Knorr Recipe Mixes Leek is the small boxed mix you’ll find tucked into the soup and side-dish aisle beside bouillons, instant soups, and other flavored gravy or sauce mixes. Packaged in a slim cardboard box with a sealed sachet inside, it leans on Knorr’s long-standing heritage brand cues—“Since 1838”—and promises quick, homestyle flavor for busy cooks. Shoppers reach for it on weeknights or when planning easy weekend brunches: it’s designed to be whisked into water or milk and simmered for about 12 minutes to yield a creamy, savory leek-potato sauce or side. Sensory notes: the dry powder is pale and slightly granular from starches, blooming into a smooth, velvety sauce with mild onion-leek aromatics, a savory umami backbone, and a touch of turmeric color; texture is saucy and comforting rather than chunky. The product is positioned toward time-pressed families and home cooks who want a reliable, familiar flavor without elaborate prep—marketing emphasizes convenience, balanced meals, and trusted heritage rather than gourmet claims. Labeling leans on “natural flavors” and family-friendly language rather than organic or non-GMO certifications; there’s no kid-targeted cartooning or health halo beyond “flavorful & balanced.” In plain terms, this is a processed convenience mix that contains modified starches, flavor enhancers, and stabilizers common to shelf-stable sauce mixes. Typical use is ritualized—open the sachet, stir into a pot, simmer, and serve as a quick side or sauce that evokes homemade gravies with minimal effort.

Nutrition Facts

Serving Size: 2.0 tbsp
Servings per Container: 3
Calories60
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium690mg30%
Total Carbohydrate12g4%
Dietary Fiber1g4%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Maltodextrin,, Onion, Powder,, Potato, Starch,, Potatoes,, Salt,, Hydrolyzed, Corn, Protein,, High, Oleic, Sunflower, Oil,, Leek,, Whey, Powder, (Milk),, Potassium, Chloride,, Guar, Gum,, Disodium, Guanylate,, Disodium, Inosinate,, Lactic, Acid,, Natural, Flavors,, Turmeric, (for, Color),, Yeast, Extract,, Spice,, Sulfiting, Agents, (to, Protect, Quality)..

Flagged Ingredients:

  • High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Disodium Guanylate - Processed emulsifier
  • Disodium Inosinate - Processed emulsifier
  • Sulfiting Agents - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The mix contains industrial ingredients and additives such as maltodextrin, hydrolyzed corn protein, modified starches, flavor enhancers (disodium guanylate/inosinate), stabilizers, and 'natural flavors,' consistent with an ultra-processed NOVA 4 classification.

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Common Questions about Knorr Recipe Mixes Leek

The Knorr Leek Recipe Mix can be a handy addition to your cooking arsenal, especially if you're looking for convenience! It contains a decent amount of flavor with only 60 calories per serving, but it’s also quite high in sodium (690mg). So, if you're watching your salt intake, it's worth considering how you balance this with the rest of your meal.

Perfect For

meal-prep-sunday
back-to-school
weekend-brunch

Vibe:

convenientcomfortingnostalgicpractical
$NaN
per package