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Knorr Recipe Mixes  French Onion
Canned & Packaged Goods
📊 NOVA 4

Knorr Recipe Mixes French Onion

Knorr
1.40 oz
Available at Foodtown
45
Calories
1g
Protein
1g
Sugars
670mg
Sodium
42
Ingredients

What You Should Know

Knorr Recipe Mixes French Onion is a compact, shelf-stable boxed mix you’d find in the soup/gravy aisle of an American supermarket, shelved alongside bouillons, packaged soup mixes, gravy packets and other seasoning pouches. It reads as a quick shortcut for building savory, onion-forward dishes — think instant French onion soup, a last-minute dip for chips, or a flavor booster for casseroles and meatloaf. The brand leans on heritage and convenience: packaging highlights "Since 1838" and a warm, family-oriented promise, positioning Knorr as a reliable pantry staple for busy households and home cooks who want big flavor with minimal effort. Label language includes “natural flavors” and calls out traditional ingredients like onions, but there is no organic certification and no child-focused branding — the appeal is practical and family-friendly rather than trendy or artisanal. In plain terms this is a highly processed pantry product made from powdered and extracted ingredients and a suite of flavor enhancers and stabilizers. Sensory-wise the mix promises a rich umami and caramelized onion aroma; when reconstituted the texture becomes a smooth, savory broth or creamy dip depending on preparation, with noticeable saltiness and savory depth from hydrolyzed proteins and yeast extracts. The pouch/box format supports quick rituals: open pouch, stir into hot water or combine with sour cream/mayo, and serve within minutes. It’s the kind of product pulled out for time-pressed weeknight meals, casual gatherings, or anytime you want a concentrated hit of French-onion flavor without slow cooking.

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: 3
Calories45
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium670mg29%
Total Carbohydrate9g3%
Total Sugars1g
Added Sugars1g2%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Onions, (Contains, Sulfites),, Maltodextrin, (Corn,, Potato),, Potato, Starch,, Salt,, Hydrolyzed, Soy, Protein,, Sugar,, Onion, Powder,, High, Oleic, Sunflower, Oil,, Yeast, Extract,, Natural, Flavors, (Milk),, Caramel, Color,, Disodium, Guanylate,, Disodium, Inosinate,, Hydrolyzed, Corn, Protein,, Gum, Arabic,, Citric, Acid,, Hydrolyzed, Wheat, Protein,, Beef, Fat..

Flagged Ingredients:

  • High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Caramel Color - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (maltodextrin, hydrolyzed proteins, disodium guanylate/inosinate, caramel color, natural flavors) and additives typical of ultra-processed foods, indicating a NOVA 4 classification.

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Common Questions about Knorr Recipe Mixes French Onion

Well, 'healthy' can be a bit subjective, right? This mix has some flavor-packed ingredients like onions and natural flavors, but it’s also got a good amount of sodium (670 mg per serving) thanks to the salt and other flavor enhancers. If you're watching your sodium intake, you might want to use it sparingly. But hey, it can still be part of a balanced diet when used in moderation!

Perfect For

weekend-brunch
movie-night
meal-prep-sunday

Vibe:

convenientcomfortingnostalgic
$NaN
per package