# Klondike Original Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Klondike - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 27 foz - **Human page:** https://supermarketpuzzle.com/product/klondike-original-bar-27-oz - **Slug:** `klondike-original-bar-27-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (corn syrup, mono- and diglycerides, gums, artificial flavors, processed cocoa) and additives typical of ultraprocessed foods, formulated for texture, shelf life, and flavor rather than minimal processing. ## Review Klondike Original Bar is the archetypal handheld ice cream bar you find stacked in the frozen novelty aisle next to other impulse treats — ice cream sandwiches, novelty pops, and chocolate-coated bars. Packaged in branded foil inside a multipack box, it sits near family-sized frozen desserts and snack-oriented frozen novelties rather than in the gourmet or premium ice cream freezer. It fits shopping trips for quick treats, movie-night runs, road trips, and backyard barbecues where portable, no-utensils desserts are handy. The brand leans on classic Americana and nostalgia, aimed at families, teens, and adults who remember the loud crack of the chocolate shell; marketing emphasizes simplicity, convenience, and fun rather than nutrition. Label claims are modest — no organic or natural certification is present — though package language and the imagery of vanilla and chocolate can create a perceived “simple” or “indulgent treat” halo; kosher certification is declared. In plain terms, this is a processed frozen dessert using multiple stabilizers, emulsifiers, and flavorings to create consistent texture and long shelf life. Sensory notes: a thick, crisp chocolatey shell that snaps on first bite, yielding to a creamy, sweet vanilla interior with a dense, slightly icy but smooth mouthfeel. The bar is eaten directly from its wooden stick or by hand from the foil wrapper; the unwrapping and first crack are part of the ritual. Portion size and strong sugar and fat profile make it a deliberate occasional indulgence rather than an everyday staple, fitting into culture as an easy, shareable treat for small celebrations and simple pleasures. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 250 - **Total fat:** 14g (18% DV) - **Saturated fat:** 11g (55% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 29g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 23g - **Protein:** 3g ## Ingredients Nonfat Milk, Sugar, Coconut Oil, Cream, Corn Syrup, Whey, Chocolate Liquor Processed with Alkali, Less than 2% of: Milk, Soybean Oil, Cocoa Processed with Alkali, Mono and Diglycerides, Natural and Artificial Flavors, Guar Gum, Locust Bean Gum, Tara Gum, Soy Lecithin, Salt, Vitamin A Palmitate, Caramel Color. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, game-day-prep - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Klondike Bar healthy? Ah, the age-old question! The Klondike Bar is a delightful treat, but calling it 'healthy' depends on your perspective. With 250 calories and 23 grams of sugar per serving, it’s more of an indulgence than a health food. If you’re looking for a sweet escape, it fits the bill, but moderation is key! ### Is the Klondike Bar vegan? Nope, the Klondike Bar isn’t vegan. It contains dairy ingredients like nonfat milk and cream, which definitely puts it in the non-vegan category. If you’re on a plant-based journey, you might want to explore some dairy-free ice cream options instead. ### Is the Klondike Bar gluten-free? Yes! The Klondike Bar is gluten-free, which is great news if you’re avoiding gluten. You can enjoy this classic treat without worrying about any hidden gluten ingredients lurking in the mix. ### Does the Klondike Bar contain seed oils? Yes, it does contain seed oils, specifically soybean oil. While some folks steer clear of seed oils due to their processing methods, they help maintain the texture and mouthfeel of the bar. In moderation, it’s not a dealbreaker, but it’s good to be aware! ### Does the Klondike Bar contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in the Klondike Bar. Instead, it’s sweetened with sugar and corn syrup, giving it that classic creamy and sugary flavor that we all know and love. So, if you’re looking for a treat without the sugar substitutes, this one’s for you! ### Is the Klondike Bar high in sugar? Absolutely! With 23 grams of sugar per serving, the Klondike Bar is definitely on the high side of the sugar spectrum. If you’re keeping an eye on your sugar intake, it’s a fun treat for special occasions rather than an everyday snack. ### What are healthier alternatives to the Klondike Bar? If you’re looking for a healthier alternative, consider frozen yogurt bars or fruit-based popsicles. There are also dairy-free ice creams made with coconut or almond milk that can satisfy your sweet tooth without all the added sugar and calories. Just remember, it’s all about balance! ### Can kids eat the Klondike Bar? For sure! Kids can enjoy a Klondike Bar as a fun treat, but like with all sweets, moderation is key. It’s a tasty way to cool down on a hot day, just maybe not an everyday snack. Parents can keep an eye on portion sizes to make it a special occasion treat! ### Is the Klondike Bar good for weight loss? While it’s not exactly a weight-loss-friendly snack, it can fit into a balanced diet if enjoyed in moderation. With 250 calories per bar, it’s important to consider how it fits into your overall daily intake. If you’re watching your weight, maybe save it for a well-deserved treat! ### Is the Klondike Bar ultra-processed? Yes, the Klondike Bar falls into the ultra-processed category. It contains several ingredients that are modified or created through industrial processes, like corn syrup and emulsifiers. 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