Vanilla Unsweetened Greek Almond Yogurt, 5.3 OZ
What You Should Know
Found in the refrigerated plant-based yogurt aisle, this single-serve is the kind of grab for a quick breakfast, snack, or to fold into a brunch bowl. It projects a health-forward, minimalist vibe — plant-based and unsweetened, yet convenient. The creamy Greek texture and stable mouthfeel come from industrial ingredients (soy protein isolate, tapioca starch) and added 'natural flavors,' which are telltale signs of manufactured texture and flavor typical of ultra-processed products.
Nutrition Facts
Ingredients
ALMOND, MILK, (WATER,, ALMONDS), SOY, PROTEIN, ISOLATE, TAPIOCA, STARCH, NATURAL, FLAVORS, VANILLA, BEANS, LIVE, ACTIVE, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially produced ingredients like soy protein isolate, tapioca starch, and 'natural flavors' used to recreate dairy-like texture and flavor — characteristics aligned with NOVA group 4 (ultra-processed foods).
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Common Questions about Vanilla Unsweetened Greek Almond Yogurt, 5.3 OZ
Absolutely, this yogurt is a healthy choice for many! With 15 grams of protein and just 0 grams of added sugars, it's a great option for those looking to boost their protein intake without the sugar crash. Just remember, 'healthy' can mean different things depending on your dietary needs, so it’s all about what works for you!