Unsweetened Plain Almond Yogurt, 32 OZ
What You Should Know
Found in the refrigerated non-dairy yogurt section, this unsweetened almond yogurt is the kind of jar you grab for morning bowls, smoothies, or vegan baking when you want a low-sugar, plant-based base. It projects a modern, health-focused vibe, but the presence of starches, citrus fiber and gums to recreate creaminess reveals industrial texture engineering and processing.
Nutrition Facts
Ingredients
ALMOND, MILK, (WATER,, ALMONDS), STARCH, CITRUS, FIBER, LOCUST, BEAN, GUM, XANTHAN, GUM, LIVE, ACTIVE, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product uses a reformulated almond milk base plus multiple additives (starch, citrus fiber, locust bean gum, xanthan gum) to imitate yogurt texture, which is characteristic of industrial formulations and places it in NOVA group 4 (ultraprocessed).
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Common Questions about Unsweetened Plain Almond Yogurt, 32 OZ
The unsweetened almond yogurt is a pretty solid option if you're looking for a low-sugar, dairy-free alternative. With just 140 calories per serving and only 1 gram of sugar, it can fit well into a balanced diet. Of course, 'healthy' is subjective—it's great for someone avoiding dairy or looking to cut back on sugar, but it won't replace the nutritional density of Greek yogurt.