Unsweetened Plain Almond Yogurt, 32 OZ
What You Should Know
You'd find this in the refrigerated plant‑based/dairy aisle — a tub grabbed for breakfast bowls, smoothies, or quick baking when you want a dairy-free swap. It gives a health‑forward, practical vibe: tangy and creamy but engineered for stability. The smooth texture and shelf-stable mouthfeel come from added starches, gums and reconstituted almond milk, which are hallmarks of an industrially formulated product.
Nutrition Facts
Ingredients
ALMOND, MILK, (WATER,, ALMONDS), STARCH, CITRUS, FIBER, LOCUST, BEAN, GUM, XANTHAN, GUM, LIVE, ACTIVE, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (starch, locust bean gum, xanthan gum), reconstituted almond milk and added fibers used to mimic traditional yogurt texture and stability, consistent with NOVA 4 ultraprocessed foods.
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Common Questions about Unsweetened Plain Almond Yogurt, 32 OZ
The unsweetened almond yogurt is a pretty solid option if you're looking for a low-sugar, dairy-free alternative. With just 140 calories per serving and only 1 gram of sugar, it can fit well into a balanced diet. Of course, 'healthy' is subjective—it's great for someone avoiding dairy or looking to cut back on sugar, but it won't replace the nutritional density of Greek yogurt.