# Spinach Ricotta Ravioli, 9 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KITE HILL
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $10.99
- **Human page:** https://supermarketpuzzle.com/product/kite-hill-spinach-ricotta-ravioli-9-oz-2
- **Slug:** `kite-hill-spinach-ricotta-ravioli-9-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is a multi-ingredient, ready-to-heat packaged food containing industrial additives and processed ingredients (maltodextrin, natural flavorings, corn starch, stabilizing acids/enzymes), consistent with NOVA group 4 (ultra-processed).

## Review

You'd spot this in the refrigerated prepared meals or plant-based dairy section — an easy, ready-to-heat package of spinach and almond 'ricotta' ravioli aimed at weeknight dinners or casual gatherings. It feels comforting and convenient, offering a familiar pasta nostalgia with a plant-forward twist. The use of maltodextrin, natural flavorings, starches and a manufactured almond ricotta points to industrial processing for uniform texture and shelf stability, which is typical of ultra-processed products.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 2.5
- **Calories:** 220
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 31g (11% DV)
- **Protein:** 9g

## Ingredients

FILLING: ALMOND MILK RICOTTA (ALMOND MILK [WATER, ALMONDS], SALT, ENZYMES, TARTARIC ACID, CULTURES) SPINACH BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT) ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORN STARCH, CANOLA OIL, SESAME OIL) GARLIC SALT BLACK PEPPER.

## Flagged ingredients

- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola oil** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weeknight-dinner, weekend-brunch, meal-prep-sunday
- **Vibes:** convenient, comforting, wholesome

## FAQ

### Is the Spinach Ricotta Ravioli healthy?

It really depends on what you're comparing it to! With 9 grams of protein per serving and only 220 calories, it can be a satisfying meal option. Just remember, 'healthy' is subjective — if you're looking for whole food ingredients, this might not fit the bill perfectly.

### Is the Spinach Ricotta Ravioli vegan?

Nope, this ravioli isn’t vegan because it contains almond milk ricotta, which while dairy-free, still falls under the non-vegan umbrella due to its dairy-like qualities. If you're seeking a vegan option, keep your eyes peeled for brands that specifically cater to that diet!

### Is the Spinach Ricotta Ravioli gluten-free?

Unfortunately, this ravioli does contain wheat flour in the breadcrumbs, making it not gluten-free. If you're avoiding gluten, look for brands that offer gluten-free pasta alternatives — they’re becoming more popular by the day!

### Does the Spinach Ricotta Ravioli contain seed oils?

Yes, it contains canola oil and sesame oil. While seed oils often get a bad rap, they can be a source of healthy fats and are commonly used in processed foods for texture and flavor. Just keep in mind that moderation is key!

### Does the Spinach Ricotta Ravioli contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this ravioli. It’s sweetened naturally, and the absence of those sneaky sweeteners means you can enjoy it without worrying about hidden sugars!

### Is the Spinach Ricotta Ravioli high in sugar?

Not at all! This ravioli has zero added sugars, making it a low-sugar option for your meal. If you're watching your sugar intake, this dish is a safe bet.

### What are healthier alternatives to the Spinach Ricotta Ravioli?

If you're looking for something with fewer processed ingredients, consider making your own pasta from scratch or seeking out brands that focus on organic ingredients. Alternatively, veggie-based pastas like zucchini noodles or lentil pasta can be great substitutes!

### Can kids eat the Spinach Ricotta Ravioli?

Absolutely! This ravioli can be a fun and tasty meal for kids, especially if they enjoy pasta. Just keep an eye on portion sizes and pair it with a side of veggies for a more balanced plate.

### Is the Spinach Ricotta Ravioli good for weight loss?

It can fit into a weight-loss plan since it’s relatively low in calories and high in protein! Just be mindful of portion sizes and what else you're eating throughout the day to ensure a balanced diet.

### Is the Spinach Ricotta Ravioli ultra-processed?

While it does have some processed elements, calling it 'ultra-processed' might be a stretch. It contains recognizable ingredients, but if you're looking for meals made entirely from whole foods, this ravioli might not meet that standard.

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