Plain Unsweetened Greek Almond Yogurt, 5.3 OZ
What You Should Know
You'd spot this 5.3 oz cup in the refrigerated plant-based yogurt section or breakfast aisle, perfect for single-serve breakfasts, smoothies, or a grab-and-go snack. It feels modern and health-focused—plant-forward and unsweetened—but ingredients like soy protein isolate, tapioca starch and natural flavors reveal industrial processing used to create a thick Greek-style texture, which is characteristic of ultra-processed formulations.
Nutrition Facts
Ingredients
ALMOND, MILK, (WATER,, ALMONDS), SOY, PROTEIN, ISOLATE, TAPIOCA, STARCH, NATURAL, FLAVORS, LIVE, ACTIVE, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients not used in home cooking (soy protein isolate, tapioca starch, natural flavors) and is formulated to mimic a traditional dairy product, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Plain Unsweetened Greek Almond Yogurt, 5.3 OZ
The Plain Unsweetened Greek Almond Yogurt packs a solid protein punch with 15 grams per container, making it a great choice if you're looking to boost your protein intake without the dairy. Plus, it’s low in sugar and calories, which can be a plus for those watching their intake. Overall, it’s a healthy option for a snack or breakfast, especially if you're looking for a dairy-free alternative.