Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Plain Unsweetened Greek Almond Yogurt, 16 OZ
dairy-eggs/yogurt
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Plain Unsweetened Greek Almond Yogurt, 16 OZ

KITE HILL
Available at Whole Foods
140
Calories
17g
Protein
160mg
Sodium
1g
Fiber
14
Ingredients

What You Should Know

You'll find this in the refrigerated plant‑based yogurt section, often picked up for breakfast bowls, smoothies, or a dairy-free swap in recipes. It projects a modern, health‑focused vibe — creamy and protein‑forward but clearly engineered for consistent texture and convenience. The presence of soy protein isolate, tapioca starch and natural flavors points to industrial processing steps that create smooth mouthfeel and uniformity despite the inclusion of live cultures and simple almond milk.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 2.5
Calories140
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium160mg7%
Total Carbohydrate4g1%
Dietary Fiber1g4%
Protein17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ALMOND, MILK, (WATER,, ALMONDS), SOY, PROTEIN, ISOLATE, TAPIOCA, STARCH, NATURAL, FLAVORS, LIVE, ACTIVE, CULTURES..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients (soy protein isolate, tapioca starch, natural flavors) typical of ultra-processed foods; these additives and formulations are used to modify texture, stability and sensory properties despite having some whole-ingredient components and live cultures.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Plain Unsweetened Greek Almond Yogurt, 16 OZ

This yogurt is a solid choice for many! With 17 grams of protein and just 140 calories per serving, it’s a good option if you're looking to add some plant-based protein to your diet. Of course, 'healthy' can mean different things to different people, so it really depends on your personal dietary needs and goals.

Perfect For

weekend-brunch
post-workout
meal-prep-sunday

Vibe:

wholesomeconvenientpractical
$6.99
per package