Vanilla Wafers, 6.3 OZ
What You Should Know
You'd find these vanilla wafers in the cookie or gluten-free snack aisle — an easy grab for lunchboxes, tea-time, or a nostalgic sweet bite. They give a comforting, kid-friendly vibe but the long ingredient list of isolated starches, sweeteners, emulsifiers and processing aids signals a uniform crispy texture and shelf-stability typical of industrially formulated snacks.
Nutrition Facts
Ingredients
CANE, SUGAR, EGG, WHITES, WHITE, RICE, FLOUR, POTATO, STARCH*, NON-HYDROGENATED, SHORTENING, (PALM, OIL), PEA, STARCH, TAPIOCA, STARCH, CELLULOSE, WATER, TAPIOCA, SYRUP, NATURAL, FLAVORS, SALT, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, PEA, STARCH,, MONO, CALCIUM, PHOSPHATE), MODIFIED, CELLULOSE, SUNFLOWER, LECITHIN, BETA-CAROTENE, (COLOR)..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
- •beta-carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients and additives (tapioca syrup, modified cellulose, natural flavors, leavening blends, emulsifier) plus isolated starches and processed fats indicate formulation and processing beyond home cooking, consistent with NOVA 4 ultra-processed foods.
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Common Questions about Vanilla Wafers, 6.3 OZ
Well, 'healthy' can be a bit of a moving target, can’t it? These wafers are definitely a treat, with 160 calories and 10 grams of sugar per serving, so they're not exactly a health food. But if you're looking for a fun dessert or snack, they fit the bill nicely—just remember to enjoy them in moderation!