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King Oscar Brisling Sardines In Pure Spring Water
Canned & Packaged Goods
📊 NOVA 1🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

King Oscar Brisling Sardines In Pure Spring Water

King Oscar
3.75 oz
Available at Foodtown
160
Calories
14g
Protein
130mg
Sodium
5
Ingredients

What You Should Know

King Oscar Brisling Sardines In Pure Spring Water (3.75 oz) reads like a pantry staple with a European pedigree: a small, easy-open tin of lightly smoked brisling sardines packed simply in water. On the grocery floor you’ll typically find it in the canned seafood aisle or the international/specialty foods section, shelved by tuna, mackerel and other tinned fish and often adjacent to crackers, olives and pickled items. It works across shopping occasions — from a no-fuss storm-prep buy to a weekend brunch ingredient or a compact protein for road trips. The brand positions itself as heritage and quality-driven; King Oscar leans into Scandinavian tradition and premium convenience, appealing to consumers who value authenticity, sustainability cues and a slightly gourmet pantry staple rather than mass-market snackers. The label is understated — no child-focused branding or flashy health halos — and highlights simple ingredients and smoking tradition; there’s no organic certification and the product’s marketing centers on quality and origin rather than diet claims. Processing-wise, it’s minimally processed: the fish are cleaned, lightly smoked and canned in spring water without a long list of additives. Sensory details: expect a gentle smoky, briny aroma, compact fillets that flake easily with a fork, and a tender, slightly oily mouthfeel from natural fish oils; edible small bones soften during canning, adding calcium and a crunchy-gone-tender texture depending on preparation. The tin invites ritual — popped open for a quick snack on crackers, mashed into a savory spread, scattered over salads, or combined with lemon and herbs for a simple, protein-rich plate.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories160
% Daily Value*
Total Fat11g14%
Saturated Fat3.5g18%
Cholesterol85mg28%
Sodium130mg6%
Total Carbohydrate0g0%
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lightly, Smoked, Brisling, Sardines,, Water..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

With only lightly smoked brisling sardines and water listed, this product is minimally processed—preserved by smoking/canning without industrial additives—so it does not qualify as ultra-processed.

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Common Questions about King Oscar Brisling Sardines In Pure Spring Water

Absolutely! These sardines pack a punch with 14 grams of protein and only 160 calories per serving. They’re a great source of healthy fats, and with no added sugars or preservatives, they can be a wholesome addition to your diet, especially if you’re looking for something nutrient-dense.

Perfect For

weekend-brunch
storm-prep
road-trip

Vibe:

practicalwholesomenostalgicadventurous
$NaN
per package