Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Oats And Honey Clusters With Toasted Coconut Granola, 11 OZ
pantry-essentials/cereal
📊 NOVA 4🥛 Dairy-Free

Oats And Honey Clusters With Toasted Coconut Granola, 11 OZ

KIND
Available at Whole Foods
110
Calories
2g
Protein
5g
Sugars
25mg
Sodium
2g
Fiber
29
Ingredients

What You Should Know

You’d spot this bag in the cereal/granola or health-snacks aisle — an easy grab for pantry shelves, yogurt toppings, or an on-the-go breakfast. It reads wholesome and slightly nostalgic (toasted coconut, honey) but the glossy clusters and multiple syrups/oils give it an indulgent, crunchy snack vibe. The ingredient mix (tapioca and brown rice syrups, canola oil, added antioxidant) and formed clusters point to industrial processing for texture and shelf stability, consistent with ultra-processed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories110
% Daily Value*
Total Fat2.5g3%
Saturated Fat5g25%
Trans Fat0g
Cholesterol0mg0%
Sodium25mg1%
Total Carbohydrate21g8%
Dietary Fiber2g7%
Total Sugars5g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

OATS, TAPIOCA, SYRUP, BROWN, RICE, CANE, SUGAR, HONEY, MILLET, OAT, FLOUR, COCONUT, CANOLA, OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN, RICE, SYRUP, SEA, SALT, VITAMIN, E, (TOCOPHEROLS, TO, MAINTAIN, FRESHNESS)..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Multiple industrial sweeteners (tapioca syrup, brown rice syrup, cane sugar), added oil, and processing to form stable clusters indicate industrial formulations and additives typical of NOVA group 4 ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Oats And Honey Clusters With Toasted Coconut Granola, 11 OZ

Well, 'healthy' can be pretty subjective! This granola packs a decent amount of whole grains and has only 5 grams of sugar per serving, which is lower than many sugary cereals out there. It's not exactly a superfood, but it can definitely be a tasty addition to a balanced diet.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

wholesomeconvenientnostalgic
$6.39
per package