Dark Chocolate Whole Grain Clusters, 11 OZ
What You Should Know
You'd spot this in the snack aisle, tossed into a cart for work lunches, backpacks, or a movie-night treat. It presents a health-forward, whole-grain vibe but reads indulgent and convenient with crunchy, chocolatey clusters. The ingredient list (soy protein isolate, tapioca/brown rice syrup, canola oil, emulsifiers and "natural flavor") and shelf-stable clustered texture indicate significant industrial reformulation typical of ultraprocessed foods.
Nutrition Facts
Ingredients
OATS, TAPIOCA, SYRUP, SOY, PROTEIN, ISOLATE, SEMI-SWEET, CHOCOLATE, (SUGAR,, CHOCOLATE, LIQUOR,, COCOA, BUTTER,, SOY, LECITHIN,, VANILLA, EXTRACT), CANE, SUGAR, CANOLA, OIL, MILLET, COCOA, POWDER, BROWN, RICE, BUCKWHEAT, NATURAL, FLAVOR, AMARANTH, QUINOA, SEA, SALT, BROWN, RICE, SYRUP, VITAMIN, E, (TO, MAINTAIN, FRESHNESS)..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (soy protein isolate, multiple syrups, refined oils, emulsifiers, natural flavors) and is a shelf-stable, reformulated product, fitting NOVA group 4 ultraprocessed foods.
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Common Questions about Dark Chocolate Whole Grain Clusters, 11 OZ
The Dark Chocolate Whole Grain Clusters can definitely fit into a balanced diet! With 10 grams of protein and 4 grams of fiber per serving, they’re a solid choice for a snack or breakfast option. Just remember, 'healthy' can mean different things depending on your dietary goals — so consider how they fit into your overall eating pattern.