Dark Chocolate Whole Grain Clusters, 11 OZ
What You Should Know
You'd spot this in the granola/snack aisle or by the breakfast bars—an easy grab-and-go crunchy cluster marketed as a wholesome snack. It feels wholesome and a little indulgent at once: whole grains and chocolate promise nutrition and comfort, while the chewy, uniform cluster texture and long ingredient list hint at factory assembly and added processing.
Nutrition Facts
Ingredients
OATS, TAPIOCA, SYRUP, SOY, PROTEIN, ISOLATE, SEMI-SWEET, CHOCOLATE, (SUGAR,, CHOCOLATE, LIQUOR,, COCOA, BUTTER,, SOY, LECITHIN,, VANILLA, EXTRACT), CANE, SUGAR, CANOLA, OIL, MILLET, COCOA, POWDER, BROWN, RICE, BUCKWHEAT, NATURAL, FLAVOR, AMARANTH, QUINOA, SEA, SALT, BROWN, RICE, SYRUP, VITAMIN, E, (TO, MAINTAIN, FRESHNESS)..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (soy protein isolate, tapioca and brown rice syrups, refined canola oil), added sugars, and 'natural flavor' plus the manufactured cluster form indicate ultraprocessing consistent with NOVA group 4.
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Common Questions about Dark Chocolate Whole Grain Clusters, 11 OZ
The Dark Chocolate Whole Grain Clusters can definitely fit into a balanced diet! With 10 grams of protein and 4 grams of fiber per serving, they’re a solid choice for a snack or breakfast option. Just remember, 'healthy' can mean different things depending on your dietary goals — so consider how they fit into your overall eating pattern.