# Dark Chocolate Peanut Butter Frozen Treat Bars, 8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KIND
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/ice-cream-frozen-desserts
- **Listed price:** $6.79
- **Human page:** https://supermarketpuzzle.com/product/kind-dark-chocolate-peanut-butter-frozen-treat-bars-8-fz-2
- **Slug:** `kind-dark-chocolate-peanut-butter-frozen-treat-bars-8-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains numerous industrial ingredients and additives (tapioca syrup, chicory root fiber, coconut/palm oils, emulsifiers, gums, natural flavor) and is a ready-to-eat frozen bar produced for uniform texture and shelf stability, consistent with NOVA 4 (ultra-processed).

## Review

You'll find these in the supermarket freezer aisle or in your home freezer for a quick after-dinner treat or cooling snack on a hot day; they read as an indulgent, slightly health-minded take on an ice cream bar with a nostalgic vibe. The long ingredient list, added syrups, isolated fibers, multiple vegetable fats, emulsifiers and gums indicate industrial formulation designed for smooth, stable texture and extended shelf life — hallmarks of ultra-processed foods.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAR
- **Servings per container:** 5
- **Calories:** 180
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 7g (25% DV)
- **Total sugars:** 8g
- **Protein:** 4g

## Ingredients

PEANUTS WATER SUGAR CHICORY ROOT FIBER CHOCOLATE PROCESSED WITH ALKALI COCONUT OIL ALMONDS TAPIOCA SYRUP COCOA BUTTER PEANUT OIL PALM OIL SALT SOY LECITHIN GUM ACACIA TARA GUM GUAR GUM NATURAL FLAVOR.

## Flagged ingredients

- **peanut oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, summer-picnic
- **Vibes:** indulgent, convenient, nostalgic

## FAQ

### Are the Dark Chocolate Peanut Butter Frozen Treat Bars healthy?

That really depends on how you define healthy! With 7 grams of dietary fiber and only 8 grams of sugar per bar, they can be a satisfying treat that fits nicely into a balanced diet. Just keep in mind they’re not a health food per se, but rather a delicious indulgence that’s a bit lighter than many other frozen desserts.

### Are these bars vegan?

Nope, these bars aren’t vegan. They contain peanut butter and other ingredients derived from nuts, but they also have palm oil, which is a bit of a gray area for some vegans. If you're strictly avoiding animal products, you might want to look for an alternative.

### Are the Dark Chocolate Peanut Butter Frozen Treat Bars gluten-free?

Yes, these bars are gluten-free! So, if you’re avoiding gluten for dietary reasons or just want to keep things light, you can enjoy these without worry. They’re a great option for those with gluten sensitivities.

### Do these bars contain seed oils?

Yes, they do contain seed oils, specifically palm oil and peanut oil. While some folks prefer to avoid seed oils due to health trends, they’re commonly used in processed foods for texture and stability. In moderation, they can be part of a balanced diet, but if you're cautious about them, just be aware.

### Are there artificial sweeteners in these bars?

Nope, no artificial sweeteners here! The sweetness comes from sugar and a bit of tapioca syrup, making it a more straightforward option compared to many dessert bars that rely heavily on sugar substitutes. So, if you’re looking to avoid those sneaky sweeteners, you’re in the clear.

### Are these bars high in sugar?

Not really! With only 8 grams of sugar per bar, they’re on the lower side compared to many frozen desserts. However, if you’re strictly monitoring your sugar intake, it might still be worth keeping track of how many you enjoy.

### What are some healthier alternatives to these bars?

If you're looking for something even lighter, you might try frozen fruit bars or yogurt-based popsicles that have fewer calories and sugar. Alternatively, homemade banana ice cream is a fun and natural option if you’re feeling adventurous in the kitchen. It’s all about finding what works for your taste and lifestyle!

### Can kids eat these bars?

Absolutely! These bars can be a fun treat for kids, especially since they have a good amount of fiber and are lower in sugar than many other options. Just keep an eye on portion sizes, as with any dessert, and they'll likely enjoy the peanut butter and chocolate combo!

### Are these bars good for weight loss?

They can fit into a weight loss plan, but it's all about moderation. With 180 calories and 7 grams of fiber, they can be satisfying and keep you feeling full longer. Just remember, the key is balancing treats with your overall dietary goals.

### Are these bars ultra-processed?

They’re definitely processed but not necessarily ultra-processed. While they contain ingredients like chicory root fiber and various gums for texture, they don’t have preservatives or artificial additives. So, think of them as a more thoughtful treat rather than a completely whole food.

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