# Dark Chocolate Almond Sea Salt Frozen Treat Bars, 8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KIND
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/ice-cream-frozen-desserts
- **Listed price:** $6.79
- **Human page:** https://supermarketpuzzle.com/product/kind-dark-chocolate-almond-sea-salt-frozen-treat-bars-8-fz-2
- **Slug:** `kind-dark-chocolate-almond-sea-salt-frozen-treat-bars-8-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The bar is a ready-to-eat, industrially formulated frozen product containing processed chocolate, multiple refined oils, added sweeteners and fibers, emulsifiers (soy lecithin), hydrocolloids (gums) and natural flavors — ingredients and processing steps characteristic of NOVA group 4 (ultra-processed foods).

## Review

You'd spot these bars in the freezer aisle or in your home freezer as a quick, grab-and-go dessert after dinner or on a hot afternoon. They give an indulgent, convenient vibe — positioned as a nut-forward treat — but the smooth, stable texture and long ingredient list (processed chocolate, refined oils, emulsifiers, gums, added fibers and flavorings) are telltale signs of industrial formulation and ultra-processing (NOVA 4).

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAR
- **Servings per container:** 5
- **Calories:** 180
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 7g (25% DV)
- **Total sugars:** 8g
- **Protein:** 3g

## Ingredients

ALMONDS WATER SUGAR CHICORY ROOT FIBER CHOCOLATE PROCESSED WITH ALKALI COCONUT OIL TAPIOCA SYRUP COCOA BUTTER PEANUT OIL PALM OIL PEANUTS SALT SOY LECITHIN SEA SALT GUM ACACIA NATURAL FLAVOR TARA GUM GUAR GUM.

## Flagged ingredients

- **peanut oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, weekend-brunch
- **Vibes:** indulgent, convenient, comforting

## FAQ

### Is the Dark Chocolate Almond Sea Salt Frozen Treat Bar healthy?

Healthy is a bit of a moving target, right? These bars pack in 7 grams of fiber, which is great for digestion, but they're not exactly a superfood. If you're looking for a sweet treat that won't completely derail your day, they strike a nice balance — just enjoy them in moderation!

### Are the Dark Chocolate Almond Sea Salt Frozen Treat Bars vegan?

Nope, these bars aren't vegan. They contain almond and peanut oils, but also cocoa processed with alkali, which might not sit well with strict vegans who avoid all animal-derived products. If you're looking for a vegan-friendly dessert, you might want to explore other options.

### Are these bars gluten-free?

Yes, you're in the clear! The Dark Chocolate Almond Sea Salt Frozen Treat Bars are gluten-free, so they can be a tasty option if you're avoiding gluten. Just double-check any cross-contamination concerns if you're extremely sensitive.

### Do these bars contain seed oils?

Yes, they do contain palm oil and peanut oil, which are considered seed oils. While some folks prefer to steer clear of seed oils due to their processing methods, they do help create that creamy texture in the bars. It’s all about context — if you enjoy these in moderation, they can still fit into a balanced diet!

### Do the Dark Chocolate Almond Sea Salt Frozen Treat Bars have artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from sugar and tapioca syrup, giving you a more natural taste without the added chemical aftertaste. It’s nice to see a frozen treat that keeps it real!

### Are these bars high in sugar?

Not really! With 8 grams of total sugars per bar, they’re not high in sugar compared to many other frozen desserts out there. Just keep in mind that 'low' or 'high' can be subjective — if you’re watching your sugar intake, it’s always good to be mindful.

### What are some healthier alternatives to these bars?

If you're looking for something a bit lighter, consider frozen fruit bars or yogurt-based treats. These options can often be lower in calories and sugar while still giving you that refreshing sweetness. But hey, if you’re craving chocolate, sometimes a little indulgence is just what you need!

### Can kids eat the Dark Chocolate Almond Sea Salt Frozen Treat Bars?

Absolutely! These bars can be a fun treat for kids, especially since they’re dairy-free and gluten-free. Just keep an eye on portion sizes, as with any sweet treat, to keep their energy levels balanced!

### Are these bars good for weight loss?

They can be part of a weight loss plan if enjoyed in moderation! With 180 calories and a decent amount of fiber, they can satisfy a sweet tooth without breaking the calorie bank. Just pair them with a balanced diet and some exercise for the best results!

### Are the Dark Chocolate Almond Sea Salt Frozen Treat Bars ultra-processed?

While they aren’t the cleanest option out there, calling them ultra-processed might be a stretch. They do contain some processed ingredients like chicory root fiber and gums, but it's all about balance. Enjoying these occasionally can fit right into a varied diet!

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