Super Duper Chicken Nuggets, 7.9 OZ
What You Should Know
You'd spot this in the supermarket freezer aisle or reaching for it during a busy weeknight or packed-lunch prep — a kid-focused, ready-to-heat option. It reads comforting and slightly nostalgic while being marketed as a healthier nugget (cauliflower, whole grains), but the uniform breading, multiple flours/starches and leavening reflect industrial formulation and texture typical of highly processed frozen foods.
Nutrition Facts
Ingredients
CHICKEN, BREAST, MEAT, WHOLE, WHEAT, FLOUR, WATER, PUREED, CAULIFLOWER, DICED, ONIONS, UNBLEACHED, WHEAT, FLOUR, CORN, STARCH, SALT, YELLOW, CORN, FLOUR, RICE, STARCH, YEAST, ONION, POWDER, GARLIC, POWDER, CELERY, SEEDS, MOLASSES, LEAVENING, (BAKING, SODA,, CREAM, OF, TARTAR), SEA, SALT, WHOLE, GRAIN, MILLET, FLOUR..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains whole chicken and vegetables, the product is an industrially formulated, breaded ready-to-heat item made with multiple refined flours, starches and leavening agents; this combination and manufacturing style align with NOVA 4 (ultra-processed).
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Common Questions about Super Duper Chicken Nuggets, 7.9 OZ
Well, 'healthy' can mean different things to different folks! These nuggets pack a punch with 12 grams of protein per serving, making them a solid choice for growing kids. They’re lower in sugar and have no added sugars, which is a plus. Just remember, like any processed food, they should be part of a balanced diet that includes plenty of whole foods.