Super Duper Chicken Nuggets, 7.9 OZ
What You Should Know
You'd find these in the supermarket frozen aisle next to other kid-targeted meals, or pull them from your freezer on busy weeknights, packed lunches, or weekend movie nights. They deliver a nostalgic, comforting kid-friendly vibe while being marketed as slightly healthier with cauliflower and whole grains. The uniform breading, multiple refined flours/starches and leavening agents indicate industrial processing to engineer a consistent crunchy texture and shelf-stable product, a pattern typical of ultra-processed foods.
Nutrition Facts
Ingredients
CHICKEN, BREAST, MEAT, WHOLE, WHEAT, FLOUR, WATER, PUREED, CAULIFLOWER, DICED, ONIONS, UNBLEACHED, WHEAT, FLOUR, CORN, STARCH, SALT, YELLOW, CORN, FLOUR, RICE, STARCH, YEAST, ONION, POWDER, GARLIC, POWDER, CELERY, SEEDS, MOLASSES, LEAVENING, (BAKING, SODA,, CREAM, OF, TARTAR), SEA, SALT, WHOLE, GRAIN, MILLET, FLOUR..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the ingredients include whole foods like chicken breast and cauliflower, the product is an industrially formulated, breaded frozen nugget using multiple refined starches, flours, leavening agents and texture-engineering—hallmarks of NOVA 4 ultra-processed foods.
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Common Questions about Super Duper Chicken Nuggets, 7.9 OZ
Well, 'healthy' can mean different things to different folks! These nuggets pack a punch with 12 grams of protein per serving, making them a solid choice for growing kids. They’re lower in sugar and have no added sugars, which is a plus. Just remember, like any processed food, they should be part of a balanced diet that includes plenty of whole foods.