# Kevin's Natural Foods Paleo Korean Bbq Style Chicken 16 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kevin's Natural Foods
- **Retailer listed:** Foodtown
- **Category:** Meat
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz
- **Slug:** `kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is a ready-to-eat, industrially processed sous-vide chicken with a formulated sauce containing additives (xanthan gum, tapioca starch), flavoring/yeast extracts and non-sugar sweeteners, fitting NOVA group 4 as an ultra-processed food.

## Review

Kevin's Natural Foods Paleo Korean BBQ Style Chicken (16 oz) reads like a refrigerated convenience product aimed at health-minded shoppers. You'd spot it in the refrigerated prepared foods aisle — near other ready-to-heat proteins, sous-vide chicken, meal kits and refrigerated sauces — sometimes shelved by the deli or the natural foods section rather than frozen entrees. It fits errands where shoppers want a quick, protein-forward centerpiece: weeknight dinners, meal-prep Sundays, or a post-workout refuel when convenience and clean ingredients matter. The brand positions itself toward paleo, paleo-adjacent and fitness-conscious consumers who value "natural" language and clean-label aesthetics; packaging leans on simple fonts and ingredient callouts to evoke homemade, artisanal food without the fuss. Labels emphasize things like "Paleo" and recognizable ingredients (coconut aminos, sea salt, cultured onion juice) and avoid flashy kid-oriented graphics or organic certifications — there’s a natural-health halo but no USDA organic badge listed. In plain terms this is a pre-cooked, sous-vide chicken product with a composed sauce; it’s processed and then packaged for convenience. Sensory notes: the chicken is tender and moist from sous-vide cooking, released in a glossy, slightly sweet-savory Korean BBQ sauce with sesame and lemongrass highlights and a mildly sticky finish from tapioca starch and coconut sugar. The 16 oz sealed tray/pouch signals single-family meals or two servings to split; warming is typically done in a skillet or microwave and it’s commonly plated on rice, greens, or into meal-prep bowls. The ritual is fast, utilitarian and flavor-forward: heat, plate, and eat within minutes.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 5 oz
- **Servings per container:** 3
- **Calories:** 150
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 60mg (20% DV)
- **Sodium:** 600mg (26% DV)
- **Total carbs:** 7g (3% DV)
- **Total sugars:** 5g
- **Added sugars:** 1g (2% DV)
- **Protein:** 20g

## Ingredients

Chicken in Chicken Broth Cooked Out as a Result of the Sous-Vide Process (Boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Korean BBQ Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Vinegar, Coconut Sugar, Roasted Sesame Oil, Lemongrass Puree [Lemongrass, Water], Tapioca Starch, Yeast Extract, Cilantro Dehydrated Onion, Spices, Dehydrated Garlic, Shiitake Mushroom, Xanthan Gum, Dehydrated Ginger, Monk Fruit Extract).

## Flagged ingredients

- **roasted sesame oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, post-workout, weeknight-dinner
- **Vibes:** convenient, wholesome, adventurous

## FAQ

### Is the Paleo Korean BBQ Style Chicken healthy?

Well, that depends on your definition of healthy! This chicken packs a solid 20 grams of protein per serving, which is great if you're looking to fuel up after a workout or need a protein boost throughout your day. However, it does contain added sugars and sodium, so it's best enjoyed as part of a balanced diet rather than as a daily staple.

### Is the Paleo Korean BBQ Style Chicken vegan?

Nope, this chicken is definitely not vegan! It's made from boneless, skinless chicken breast, so it's a no-go for plant-based eaters. If you're looking for vegan options, you might want to try something like jackfruit or a hearty veggie burger instead.

### Is the Paleo Korean BBQ Style Chicken gluten-free?

Yes, you're in the clear here! The ingredients list doesn’t include any gluten-containing grains, so if you’re avoiding gluten, this chicken should fit right into your meal plan. Just make sure to check any sides or sauces you pair it with for hidden gluten.

### Does the Paleo Korean BBQ Style Chicken contain seed oils?

Yes, it does contain some seed oils, specifically roasted sesame oil. While seed oils have gotten a bad rap lately, they can be part of a balanced diet when consumed in moderation. Just keep an eye on your overall intake if you're trying to limit those oils!

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from coconut sugar and monk fruit extract, which are more natural options. So, if you're looking for something without those funky chemical sweeteners, this chicken has you covered.

### Is the Paleo Korean BBQ Style Chicken high in sugar?

Not really! Each serving has about 5 grams of total sugars, which isn’t too shabby. However, it does have added sugars, so if you’re watching your sugar intake closely, it's good to keep that in mind.

### What are healthier alternatives to the Paleo Korean BBQ Style Chicken?

If you’re looking for healthier alternatives, consider grilled chicken breast seasoned with herbs and spices for a fresh, whole-food option. You could also try marinated tofu or tempeh for a plant-based twist that’s packed with protein without the added sugars.

### Can kids eat the Paleo Korean BBQ Style Chicken?

Absolutely! Kids can enjoy this chicken, especially if they love the sweet and savory flavors of Korean BBQ. Just keep an eye on the sodium content, and serve it with plenty of veggies for a well-rounded meal.

### Is the Paleo Korean BBQ Style Chicken good for weight loss?

It can be a helpful option if you're watching your weight, thanks to its high protein content, which can help keep you feeling full. Just be mindful of portion sizes and pair it with lots of veggies or a salad to create a balanced meal that supports your weight loss goals.

### Is the Paleo Korean BBQ Style Chicken ultra-processed?

While it does go through some processing, calling it ultra-processed might be a stretch. It contains recognizable ingredients, like chicken and various seasonings, but it does have added sugars and seed oils. It's more processed than a homemade meal, but not as far gone as some heavily processed options out there.

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