# Sea Salt Chips, 1.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KETTLE FOODS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $1.69
- **Human page:** https://supermarketpuzzle.com/product/kettle-foods-sea-salt-chips-15-oz
- **Slug:** `kettle-foods-sea-salt-chips-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole food (potatoes) plus culinary ingredients (sunflower oil, salt) and is industrially fried/packaged; few additives suggest a processed food rather than ultra-processed formulation.

## Review

You'd spot this single-serve KETTLE FOODS Sea Salt bag in the snack aisle, near checkout, in lunchboxes, or tossed into a picnic cooler — a go-to for quick cravings, parties, or on-the-go moments. Its crunchy, salty bite feels indulgent and a bit nostalgic; the simple ingredient list (potatoes, sunflower oil, sea salt) and industrial frying/packaging give the crisp texture and shelf stability that point to a processed snack (NOVA 3) rather than a heavily formulated ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 bag
- **Servings per container:** 1
- **Calories:** 220
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 380mg (17% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 3g (11% DV)
- **Protein:** 3g

## Ingredients

Potatoes Sunflower Oil Sea Salt.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, back-to-school
- **Vibes:** indulgent, nostalgic, convenient

## FAQ

### Are these Sea Salt Chips healthy?

Well, 'healthy' can be a bit of a moving target, can't it? These chips have a decent amount of fiber and are low in sugar, which is great for a snack. While they’re not packed with vitamins and minerals, enjoying them in moderation can fit into a balanced diet, especially if you’re craving something crunchy!

### Are these Sea Salt Chips vegan?

Absolutely! These chips are made from just potatoes, sunflower oil, and sea salt, so you can snack away without worrying about any animal products. Perfect for your plant-based munching needs!

### Are these Sea Salt Chips gluten-free?

Yes, they are! If you’re avoiding gluten, these chips are a safe and tasty option. Just grab a bag and enjoy without the worry!

### Do these Sea Salt Chips contain seed oils?

They do contain sunflower oil, which is a seed oil. Sunflower oil is often used in snacks for its light flavor and crisp texture. It’s not inherently 'bad,' but if you're trying to avoid seed oils for health reasons, that’s something to keep in mind.

### Do these Sea Salt Chips have artificial sweeteners?

Nope, no artificial sweeteners here! These chips stick to the basics with just potatoes, oil, and salt, keeping things straightforward and free from any sugar substitutes.

### Are these Sea Salt Chips high in sugar?

Not at all! In fact, they have zero sugars, which makes them a great option if you're trying to cut back on sweet snacks. So, if you’re looking for something salty rather than sugary, these chips are right on target.

### What are some healthier alternatives to these Sea Salt Chips?

If you're looking for alternatives, consider baked veggie chips or air-popped popcorn for a lighter crunch. You could also try whole-grain crackers or homemade kale chips for added nutrients. But hey, sometimes you just want a good chip, and that’s okay too!

### Can kids eat these Sea Salt Chips?

Definitely! These chips are a fun snack for kids, especially since they’re vegan and gluten-free. Just be mindful of portion sizes—like all snacks, they’re best enjoyed in moderation!

### Are these Sea Salt Chips good for weight loss?

They can be a part of a weight loss plan if you enjoy them mindfully. With a moderate calorie count and no added sugars, they can satisfy a salty craving without derailing your goals. Just keep an eye on portion sizes!

### Are these Sea Salt Chips ultra-processed?

While they’re not exactly a whole food, these chips are on the lower end of the processing spectrum. They’re made with just three ingredients and have no preservatives or artificial additives, so you could say they’re minimally processed. It’s all about balance, right?

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## For agents

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