# Kettle and Fire Bone Broth Chicken Mushroom > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kettle & Fire - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 16.90 oz - **Human page:** https://supermarketpuzzle.com/product/kettle-fire-and-fire-bone-broth-chicken-mushroom-1690-oz - **Slug:** `kettle-fire-and-fire-bone-broth-chicken-mushroom-1690-oz` ## NOVA classification **NOVA 3** - Processed foods This is a commercially prepared, packaged bone broth made from recognizable whole ingredients with minimal additives, aligning with NOVA Group 3 (processed foods). It’s not an ultra-processed formulation of industrial ingredients or additives. ## Review Kettle & Fire Bone Broth Chicken Mushroom is presented as a premium, wellness-minded pantry staple that you’re likely to find tucked in the refrigerated natural foods case or in the chilled soups and broths aisle near other organic stocks, prepared soups, and specialty bone broths. It sits alongside other clean-label meal bases, mushroom broths, and ready-to-heat broths rather than mass-market boxed stocks. Shoppers reach for it during quiet, health-focused shopping trips — weekend meal-prep sessions, when nursing a cold, or when looking for a quick flavor boost for weeknight dinners. The brand positions itself toward health-conscious, mid- to upper-income adults who care about provenance and functional benefits (collagen, gut support, immune comfort), leaning into a “clean” and premium wellness culture rather than mass convenience. The label sports organic certification marks and ingredient transparency, small-type sourcing calls, and no artificial additives claims that create a natural-health halo; there’s no kid-focused branding, and the design reads mature and minimalist. In processing terms it’s a commercially prepared, packaged bone broth made from whole ingredients and heated and sealed for safety — more processed than homemade, but not a heavily formulated product. Sensory details: clear, savory, umami-forward broth with mushroom earthiness and a light gelatinous mouthfeel when chilled; salty but restrained. Packaging is typically a carton or jar meant to be reheated on the stove or microwaved, poured into a mug, or used as a cooking liquid for risottos, soups, and sauces — part ritual, part pantry convenience for cooks who want a fast, nourishing base. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 2 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 290mg (13% DV) - **Total carbs:** 2g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 10g ## Ingredients Chicken Bone Broth* (Water, Chicken Bones*, Onions*, Carrots*, Fennel*, Leeks*, Apple Cider Vinegar*, Thyme*, Shiitake Mushrooms*, Tamarind Paste*, Bay Leaves*), Mushroom Broth* (Water, Portabella Mushrooms*, Onion*, Garlic*, Thyme*, Parsley*, Black Pepper*, Bay Leaves*), Mushroom Extract* (Mushrooms*), Sea Salt, Lion's Mane Mushroom Powder*, White Pepper*, * Certified Organic Ingredients. ## Context tags - **Occasions:** meal-prep-sunday, post-workout, storm-prep - **Vibes:** wholesome, comforting, convenient ## FAQ ### Is the Chicken Mushroom broth healthy? Absolutely! The Chicken Mushroom broth is packed with 10 grams of protein per serving and is low in calories, making it a great option for those looking to boost their nutrient intake without overloading on calories. Plus, with organic ingredients like chicken bones and mushrooms, it offers a wholesome alternative to many processed options. ### Is it vegan? Nope, this broth isn't vegan. It contains chicken bone broth, which adds a rich flavor and protein boost but definitely rules it out for plant-based eaters. If you're looking for a vegan broth, you might want to explore other options that skip the animal products entirely. ### Is it gluten-free? Yes! The Chicken Mushroom broth is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It’s always nice to have a delicious option that won’t upset your tummy, right? ### Does it contain seed oils? Nope, you won't find any seed oils in this broth! Kettle & Fire has opted for natural ingredients, focusing on wholesome flavors without the added fats that some oils can bring. This means you can enjoy your broth without worrying about hidden oils sneaking in. ### Does it contain artificial sweeteners? Not at all! The Chicken Mushroom broth steers clear of artificial sweeteners, relying on the natural flavors of its organic ingredients to create a delicious taste. It's a refreshing change from many packaged goods that often sneak in those sweeteners. ### Is it high in sugar? Nope, it's low in sugar! With only 1 gram of total sugars per serving, this broth won't send your blood sugar on a rollercoaster ride. If you're watching your sugar intake, this broth is a great savory option that won't add unnecessary sweetness to your diet. ### What are healthier alternatives? If you're looking for alternatives, consider vegetable broths for a plant-based option or homemade bone broths where you can control the ingredients yourself. However, if you want convenience and flavor, Kettle & Fire’s Chicken Mushroom broth is a stellar pick that combines health and taste in one easy package. ### Can kids eat it? Absolutely! The Chicken Mushroom broth is kid-friendly, with its savory flavor and simple ingredients. It's a great way to introduce more nutrition into their meals, whether as a warm drink or as a base for soups and stews. ### Is it good for weight loss? Yes, it can fit well into a weight loss plan! With only 50 calories per serving and a good amount of protein, it can help you feel satisfied without adding a ton of calories. Just remember, it’s best paired with other healthy foods to create balanced meals. ### Is it ultra-processed? Not really! While it's packaged for convenience, the Chicken Mushroom broth is made with minimally processed organic ingredients, which is a step up from many ultra-processed options out there. You can feel good about choosing this broth, knowing it’s focused on real, wholesome flavors. ## Related products - [King Oscar Brisling Sardines In Pure Spring Water](https://supermarketpuzzle.com/product/king-oscar-brisling-sardines-in-pure-spring-water-375-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-oscar-brisling-sardines-in-pure-spring-water-375-oz - [Del Monte Sweet Peas](https://supermarketpuzzle.com/product/del-monte-sweet-peas-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-sweet-peas-15-oz - [Rotel Mild Diced Tomatoes and Diced Green Chilies](https://supermarketpuzzle.com/product/rotel-rotel-mild-diced-tomatoes-and-diced-green-chilies-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rotel-rotel-mild-diced-tomatoes-and-diced-green-chilies-10-oz - [Hanover Premium Three Bean Salad](https://supermarketpuzzle.com/product/hanover-premium-three-bean-salad-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-premium-three-bean-salad-16-oz - [Nong Shim Noodle Shin Ramyun Family Pack](https://supermarketpuzzle.com/product/nongshim-nong-shim-noodle-shin-ramyun-family-pack-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nongshim-nong-shim-noodle-shin-ramyun-family-pack-1690-oz - [Brunswick Sardines In Soybean Oil](https://supermarketpuzzle.com/product/brunswick-sardines-in-soybean-oil-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brunswick-sardines-in-soybean-oil-375-oz - [Bumble Bee Snack On The Run Salmon Salad With Cracker](https://supermarketpuzzle.com/product/bumble-bee-snack-on-the-run-salmon-salad-with-cracker-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-snack-on-the-run-salmon-salad-with-cracker-350-oz - [Green Giant Cut Green Beans](https://supermarketpuzzle.com/product/green-giant-cut-green-beans-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-cut-green-beans-1450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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