# Kettle and Fire Bone Broth Beef Grass Fed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kettle & Fire - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 16.90 oz - **Human page:** https://supermarketpuzzle.com/product/kettle-fire-and-fire-bone-broth-beef-grass-fed-1690-oz - **Slug:** `kettle-fire-and-fire-bone-broth-beef-grass-fed-1690-oz` ## NOVA classification **NOVA 3** - Processed foods Ingredients are whole and simple (bones, vegetables, herbs, salt) with no industrial additives, but the product is commercially processed and aseptically packaged, placing it in the processed foods category rather than unprocessed or ultra-processed. ## Review Kettle & Fire Bone Broth Beef (Grass-Fed) is a premium, single-serve 16.9 oz carton of slow-simmered beef broth that reads like a short recipe on the label: water, grass-fed beef bones, organic onions, carrots, celery, parsley, apple cider vinegar, sea salt and a handful of herbs. You’ll typically find it in the refrigerated or ambient natural foods/soups aisle near other broths, stocks, bone broths, ready-made soups, and specialty cooking bases — often grouped with paleo, keto and organic pantry items rather than with canned condensed soups. It suits shoppers building a wellness pantry, cooks wanting a flavorful stock without making it from scratch, or anyone grabbing a restorative sip on a cold day. Branding leans wellness-forward and artisanal: “grass-fed,” “certified organic ingredients,” and clean-label cues create a health-halo that appeals to wellness-minded millennials, busy professionals, and older adults who prioritize ingredient transparency. The package copy emphasizes naturalness and culinary tradition rather than child-focused or novelty branding. Sensory-wise the broth is savory and deeply umami with a roasted-meat aroma, a slightly gelatinous mouthfeel when chilled (from extracted collagen), and a warm, comforting finish; most users heat and sip it straight, or use it as the flavor backbone for soups, stews, risottos and sauces. Processing context: this is a commercially prepared, simmered and aseptically packaged bone broth — made from whole ingredients with minimal additives. The product’s ritual crosses practical meal-prep use and restorative sipping, positioning it as both a cooking ingredient and a health-oriented beverage. ## Diet flags - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 740mg (32% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 19g ## Ingredients Beef Broth (Water, Grass-Fed Beef Bones, Onions*, Carrots*, Celery*, Parsley*, Apple Cider Vinegar*, Sea Salt, Black Pepper*, Bay Leaves*, Thyme*, Rosemary*), Sea Salt. * Certified Organic Ingredients. ## Context tags - **Occasions:** meal-prep-sunday, post-workout, storm-prep - **Vibes:** wholesome, comforting, convenient, restorative ## FAQ ### Is Kettle and Fire bone broth healthy? Absolutely! This bone broth is packed with 19 grams of protein per serving, making it a great option for anyone looking to boost their protein intake. Plus, it's made with organic ingredients and is low in sugar, which makes it a solid choice compared to many store-bought broths that can be loaded with preservatives and additives. ### Is Kettle and Fire bone broth vegan? Nope, this broth is definitely not vegan. It’s made from grass-fed beef bones, which gives it that rich, savory flavor that bone broth lovers adore. If you’re looking for a plant-based option, you might want to explore vegetable broths instead. ### Is Kettle and Fire bone broth gluten-free? Yes, you can sip on this broth without any gluten worries! It's made with wholesome ingredients that are naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. ### Does Kettle and Fire bone broth contain seed oils? Nope, this broth is free from seed oils, which is a plus! Seed oils can sometimes be a concern due to their processing methods and high omega-6 fatty acids, so it's nice to see a product that sticks to simple, wholesome ingredients. ### Does Kettle and Fire bone broth contain artificial sweeteners? Not at all! This broth is sweetened naturally by the ingredients used, like the carrots and onions, without any artificial sweeteners sneaking in. So you can enjoy it knowing it’s just good, honest flavor. ### Is Kettle and Fire bone broth high in sugar? Nope, it’s low in sugar! With only 1 gram of carbohydrates and no added sugars, this broth is a great option for those keeping an eye on their sugar intake. So no need to worry about a sugar crash after your cozy bowl! ### What are healthier alternatives to Kettle and Fire bone broth? If you’re looking for alternatives, consider homemade bone broth for ultimate control over ingredients, or a high-quality vegetable broth if you want to go plant-based. Just be sure to check labels for added preservatives and sodium if you’re buying pre-made options! ### Can kids eat Kettle and Fire bone broth? Definitely! This broth is safe for kids and can be a great way to introduce them to protein-rich foods. Just keep in mind the sodium content — it’s a bit on the higher side, so you might want to dilute it with water for younger kiddos. ### Is Kettle and Fire bone broth good for weight loss? Yes, it can be a helpful addition to a weight loss plan! With its high protein content, it can help keep you feeling full and satisfied, making it easier to resist those mid-afternoon snack cravings. Just remember, it's all about balance — pair it with a variety of other healthy foods! ### Is Kettle and Fire bone broth ultra-processed? Not really! This broth is minimally processed and made from simple, recognizable ingredients, which is a refreshing change from many ultra-processed foods on the market. So you can enjoy it guilt-free, knowing it’s closer to homemade than many other options. ## Related products - [Progresso Protein Chick Pea Noodle Soup](https://supermarketpuzzle.com/product/progresso-protein-chick-pea-noodle-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-chick-pea-noodle-soup-1850-oz - [Campbell's Chunky Soup, Chicken Corn Chowder](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-chicken-corn-chowder-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-chicken-corn-chowder-1880-oz - [Campbell's Chunky Healthy Request Soup, Grilled Chicken](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz - [Campbell's Less Sodium Chicken Noodle 4Pack](https://supermarketpuzzle.com/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz - [Campbell's Chunky Soup, Beef with Country Vegetables](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz - [Progresso Vegetable Broth](https://supermarketpuzzle.com/product/progresso-vegetable-broth-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-vegetable-broth-32-oz - [Popeye Spinach, Leaf 13.5 oz](https://supermarketpuzzle.com/product/popeye-spinach-leaf-135-oz-1350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popeye-spinach-leaf-135-oz-1350-oz - [Pacific Foods Soup Hearty Vegetable Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-hearty-vegetable-organic-1630-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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