# Unsalted Butter Sticks, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** KERRYGOLD - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/butter-margarine - **Listed price:** $5.39 - **Human page:** https://supermarketpuzzle.com/product/kerrygold-unsalted-butter-sticks-8-oz - **Slug:** `kerrygold-unsalted-butter-sticks-8-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients Made from pasteurized cream and cultures with no additives, this butter is a processed culinary ingredient (minimal processing such as churning), not an ultra-processed food. ## Review You'd spot this Kerrygold unsalted butter in the chilled dairy section or on your kitchen counter during baking sessions and weekend breakfasts — a go-to for spreading, sautéing, and holiday recipes. It reads and feels indulgent and slightly nostalgic (rich, creamy, butter-forward) with a simple ingredient list; the product is churned from pasteurized cream with cultures, giving a dense, spreadable texture without added emulsifiers. The minimal, single-ingredient processing points away from ultra-processed status and toward a processed culinary ingredient in NOVA terms. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 TBSP - **Servings per container:** 16 - **Calories:** 100 - **Total fat:** 12g (15% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 80mg (27% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients PASTEURIZED CREAM SKIMMED MILK CULTURES. ## Context tags - **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday - **Vibes:** indulgent, nostalgic, wholesome ## FAQ ### Is Kerrygold unsalted butter sticks healthy? Well, that depends on your perspective! Kerrygold's unsalted butter is made from pasteurized cream and skimmed milk cultures, which means it’s pretty straightforward with no funky additives. It's a great source of fats that can be part of a balanced diet, especially if you’re cooking or baking, but moderation is key—too much butter can pack on the calories! ### Is Kerrygold unsalted butter sticks vegan? Nope, this one’s a hard pass for vegans! Since it’s made from cream, it’s definitely a dairy product. If you’re looking for a vegan butter alternative, there are plenty of plant-based options out there that mimic the texture and flavor. ### Is Kerrygold unsalted butter sticks gluten-free? Absolutely! You can butter your toast without worry—this product contains no gluten. So if you’re gluten-sensitive or just prefer to avoid it, you’re in the clear with this butter. ### Does it contain seed oils? Nope, you won’t find any seed oils in Kerrygold's unsalted butter. It’s just pure cream goodness! Seed oils can sometimes sneak into processed foods, but here you're getting a simple, wholesome ingredient list. ### Does it contain artificial sweeteners? Not at all! This butter is free from artificial sweeteners, making it a more natural choice for your cooking and baking needs. It’s just pure cream, which means you can enjoy the rich flavor without any hidden sweeteners lurking about. ### Is it high in sugar? Nope, this butter is sugar-free! With zero total sugars, it’s a great choice if you’re watching your sugar intake. Just keep in mind that butter is primarily fat, so focus on balancing it with other food groups in your meals. ### What are healthier alternatives to Kerrygold unsalted butter? If you’re looking for alternatives, consider options like olive oil or avocado oil for cooking, which offer healthy fats and are plant-based. For baking, you might try applesauce or mashed bananas, which can substitute for butter while adding moisture and sweetness to your recipes! ### Can kids eat Kerrygold unsalted butter sticks? Definitely! This butter is safe for kids and can add a delicious flavor to their meals. Just be mindful of portion sizes, as kids don’t need as much fat as adults do—it's all about balance! ### Is it good for weight loss? While Kerrygold unsalted butter can fit into a weight-loss plan, moderation is essential. It’s calorie-dense, so if you’re watching your weight, using it sparingly as a flavor enhancer rather than a main ingredient is a smart move. ### Is Kerrygold unsalted butter sticks ultra-processed? Nope, this butter is considered minimally processed. It’s made from just two ingredients, so you’re getting a more natural product compared to many ultra-processed options out there. 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