# Unsalted Butter Sticks, 16 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** KERRYGOLD - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/butter-margarine - **Listed price:** $10.49 - **Human page:** https://supermarketpuzzle.com/product/kerrygold-unsalted-butter-sticks-16-oz - **Slug:** `kerrygold-unsalted-butter-sticks-16-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients The ingredient list is just dairy (pasteurized cream, skimmed milk, cultures) and the product is made by basic dairy processing (churning, pasteurization), so it fits NOVA group 2 as a processed culinary ingredient rather than an ultraprocessed food. ## Review You'd spot this Kerrygold unsalted butter in the dairy section or on your kitchen counter when prepping toast, sauces, or holiday baking — it reads like a staple for cooking and special-occasion baking. The vibe is rich, indulgent and a little nostalgic, and the short ingredient list (pasteurized cream, skimmed milk, cultures) and simple processing (pasteurization, churning) indicate a minimally processed dairy product rather than an ultraprocessed item, contributing to its creamy, spreadable texture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 TBSP - **Servings per container:** 32 - **Calories:** 100 - **Total fat:** 12g (15% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients PASTEURIZED CREAM SKIMMED MILK CULTURES. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** indulgent, nostalgic, comforting, wholesome ## FAQ ### Is the Kerrygold unsalted butter healthy? Well, that depends on your definition of healthy! This unsalted butter is made from just pasteurized cream and skimmed milk cultures, keeping it pretty simple. It’s rich in fats, which can be great for flavor and cooking, but if you're watching your saturated fat intake, you'll want to keep that in mind. Overall, it's a delicious choice for those who enjoy cooking and baking! ### Is Kerrygold unsalted butter vegan? Nope, this butter isn’t vegan! It’s made from dairy, specifically cream, so if you're following a plant-based diet, you'll want to look for a vegan butter alternative instead. There are some great options out there that mimic the taste and texture! ### Is it gluten-free? Yes, you can enjoy Kerrygold unsalted butter without any gluten worries! It’s free from gluten, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, slather away on your gluten-free bread! ### Does it contain seed oils? Nope, this butter is free of seed oils! It’s made with just cream and milk cultures, so you can avoid those highly processed oils that are often found in margarine and some spreads. This means you're getting a more straightforward product with a rich, buttery flavor. ### Does it contain artificial sweeteners? Not at all! There are no artificial sweeteners lurking in this butter. It's just good ol' cream, so you can rest assured you're getting a natural product without any sneaky additives. ### Is it high in sugar? Definitely not! Kerrygold unsalted butter contains zero sugars, so if you're avoiding sugar for dietary reasons, this is a solid choice. It’s all about the savory and rich taste without any sweeteners in the mix. ### What are healthier alternatives? If you’re looking for alternatives, consider options like avocado oil spread or plant-based butters made from nuts or coconut. They can offer different flavor profiles and can be great for spreading or cooking. But if you're a fan of butter, using it in moderation is perfectly fine too! ### Can kids eat it? Absolutely! Kids can enjoy Kerrygold unsalted butter as part of a balanced diet. Just keep in mind that moderation is key, as it is high in saturated fats. Use it to enhance flavor in their favorite dishes and baked goods! ### Is it good for weight loss? While Kerrygold unsalted butter can fit into a weight loss plan, it's important to use it mindfully. It’s calorie-dense, so portion control is essential. If you're incorporating it into a balanced diet, it can add flavor without the need for excess calories from less nutritious options. ### Is it ultra-processed? Not at all! This butter is considered minimally processed, with just a couple of ingredients. Unlike many spreads and margarine, which can have a long list of additives, Kerrygold keeps it simple and straightforward, making it a more wholesome choice in the butter aisle. ## Related products - [Irish Salted Butter Sticks, 16 OZ](https://supermarketpuzzle.com/product/kerrygold-irish-salted-butter-sticks-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-irish-salted-butter-sticks-16-oz - [Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/vital-farms-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-unsalted-butter-8-oz - [Organic Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/nancys-yogurt-organic-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nancys-yogurt-organic-unsalted-butter-8-oz - [Organic Sea Salted Butter, 8 OZ](https://supermarketpuzzle.com/product/nancys-yogurt-organic-sea-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nancys-yogurt-organic-sea-salted-butter-8-oz - [Organic Whipped Buttery Spread, 13 OZ](https://supermarketpuzzle.com/product/earth-balance-organic-whipped-buttery-spread-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earth-balance-organic-whipped-buttery-spread-13-oz - [Natural Creamy Salted Butter, 8 OZ](https://supermarketpuzzle.com/product/truly-grass-fed-natural-creamy-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truly-grass-fed-natural-creamy-salted-butter-8-oz - [Natural Creamy Butter, 8 OZ](https://supermarketpuzzle.com/product/truly-grass-fed-natural-creamy-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truly-grass-fed-natural-creamy-butter-8-oz - [Unsalted Butter 4 Count, 16 OZ](https://supermarketpuzzle.com/product/vital-farms-unsalted-butter-4-count-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-unsalted-butter-4-count-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md