# Salted Irish Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KERRYGOLD
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $5.39
- **Human page:** https://supermarketpuzzle.com/product/kerrygold-salted-irish-butter-8-oz
- **Slug:** `kerrygold-salted-irish-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made from pasteurized cream and salt with no additives and produced by churning/pasteurization, it fits NOVA group 2 as a processed culinary ingredient rather than an ultraprocessed product.

## Review

You'd spot Kerrygold Salted Irish Butter in the dairy aisle or on a breakfast table, used for spreading on toast, finishing sauces, or in holiday baking — a staple at weekend brunches and cozy meals. It gives an indulgent, comforting vibe with a rich, creamy texture; the short ingredient list (pasteurized cream, salt) and simple churning/pasteurization point to minimal industrial processing, consistent with a processed culinary ingredient rather than an ultraprocessed food.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 100
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 7g (35% DV)
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM SALT.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday, movie-night
- **Vibes:** indulgent, comforting, nostalgic

## FAQ

### Is Kerrygold salted Irish butter healthy?

Healthy is a bit of a buzzword these days, isn’t it? Kerrygold salted Irish butter is made from just two ingredients: pasteurized cream and salt. It’s rich in flavor and can be a tasty addition to a balanced diet, especially if you're looking for something to enhance your dishes without a lot of additives. Just remember, moderation is key!

### Is Kerrygold salted Irish butter vegan?

Nope, this butter isn’t vegan! It’s made from dairy, specifically pasteurized cream. So, if you’re following a plant-based lifestyle, you might want to stick with some of the vegan butter alternatives out there.

### Is Kerrygold salted Irish butter gluten-free?

Absolutely! This butter is gluten-free, so it’s a safe choice if you’re avoiding gluten due to celiac disease or gluten sensitivity. You can enjoy it on your gluten-free bread or in your favorite recipes without worry.

### Does Kerrygold salted Irish butter contain seed oils?

Nope, you won’t find any seed oils in Kerrygold salted Irish butter. It’s just cream and salt, which keeps things nice and simple. This means you’re getting a more traditional butter experience without those often-controversial oils.

### Does it contain artificial sweeteners?

No artificial sweeteners here! Kerrygold salted Irish butter sticks to the basics with just cream and salt. So, you can feel good about spreading it on your toast or mixing it into recipes without worrying about any hidden sweeteners.

### Is Kerrygold salted Irish butter high in sugar?

Not at all! In fact, it has zero sugars, which is great if you’re keeping an eye on your sugar intake. It’s all about that creamy, buttery goodness without any sweet stuff getting in the way.

### What are healthier alternatives to Kerrygold salted Irish butter?

If you're looking for alternatives, consider options like avocado spread or nut butters, which can offer different flavors and health benefits. For those who want a butter-like experience, there are also plant-based butters that mimic the taste and texture without dairy. Just make sure to check the ingredient list!

### Can kids eat Kerrygold salted Irish butter?

Absolutely! Kids can enjoy Kerrygold salted Irish butter as part of a balanced diet. It’s flavorful and can make veggies, toast, or popcorn a bit more enticing for little ones. Just keep an eye on portion sizes, as butter is still a source of fat.

### Is Kerrygold salted Irish butter good for weight loss?

While Kerrygold salted Irish butter can fit into a weight loss plan, it’s important to use it in moderation. With 100 calories per tablespoon, it can add up quickly! But if you love the taste, a little can go a long way in making your meals more satisfying.

### Is Kerrygold salted Irish butter ultra-processed?

Nope, this butter is actually minimally processed! With just two ingredients and no preservatives or artificial additives, it keeps things straightforward. So, if you’re looking for a more natural option, this butter fits the bill.

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