# Salted Butter Sticks, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** KERRYGOLD - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/butter-margarine - **Listed price:** $5.39 - **Human page:** https://supermarketpuzzle.com/product/kerrygold-salted-butter-sticks-8-oz - **Slug:** `kerrygold-salted-butter-sticks-8-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients Classified as NOVA 2 (processed culinary ingredient): made by churning pasteurized cream with added salt and contains no emulsifiers, preservatives, or other industrial additives typical of ultraprocessed products. ## Review You'd find this in the refrigerated dairy section—on the butter shelf—ready for morning toast, weekend baking, or finishing a pan sauce. It feels indulgent and a bit nostalgic: rich, creamy, and comforting. With only pasteurized cream and salt listed, the product reflects minimal processing (churning and pasteurization) rather than the additives and industrial techniques seen in ultraprocessed foods. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 TBSP - **Servings per container:** 16 - **Calories:** 100 - **Total fat:** 11g (14% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients PASTEURIZED CREAM SALT. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** indulgent, nostalgic, practical ## FAQ ### Is Kerrygold salted butter sticks healthy? Health is a bit of a moving target, right? Kerrygold salted butter sticks are made with just two ingredients: pasteurized cream and salt. While they’re not a superfood, they can certainly fit into a balanced diet. Just keep in mind that it’s high in saturated fat, so moderation is key, especially if you're watching your heart health. ### Are Kerrygold salted butter sticks vegan? Nope! Kerrygold salted butter sticks are definitely not vegan. They’re made from dairy, which means they’re off the menu for anyone following a plant-based lifestyle. If you’re looking for a vegan butter alternative, there are plenty of great options made from oils and nuts! ### Are Kerrygold salted butter sticks gluten-free? Yes, they are! You can confidently spread these buttery sticks on your gluten-free bread without any worries. So, if you’re avoiding gluten, this is a tasty option for your toast or baking needs. ### Do Kerrygold salted butter sticks contain seed oils? Nope, no seed oils here! These butter sticks keep it simple with just cream and salt, which means you won’t find any of those highly processed oils that some people prefer to avoid. It’s all about that rich, creamy flavor without the extra additives. ### Do they contain artificial sweeteners? Not at all! Kerrygold salted butter sticks are free from artificial sweeteners, which is a plus if you’re trying to steer clear of those. You can enjoy their natural buttery taste without any hidden surprises. ### Are they high in sugar? Nope, these butter sticks are sugar-free! In fact, they contain zero sugars, making them a great choice if you’re watching your sugar intake. So go ahead and spread away without worrying about sweet stuff sneaking in! ### What are healthier alternatives to Kerrygold salted butter sticks? If you're looking for alternatives, consider using avocado oil or coconut oil for cooking, or nut butters for spreading. They offer different flavors and health benefits, but if you love the taste of butter, you might just want to stick with Kerrygold in moderation! ### Can kids eat Kerrygold salted butter sticks? Absolutely! Kids can enjoy Kerrygold salted butter sticks as part of a balanced diet. Just be mindful of portion sizes, as butter is calorie-dense. It can be a tasty addition to their meals, whether on toast or in baked goods! ### Are they good for weight loss? In moderation, Kerrygold salted butter sticks can fit into a weight loss plan. They’re high in fat, which can help keep you feeling full, but watch those portions if you’re counting calories. Pairing them with whole foods can make for a satisfying meal without overdoing it! ### Are Kerrygold salted butter sticks ultra-processed? Nope, these butter sticks are not considered ultra-processed! With just two simple ingredients and minimal processing, they fall into the category of minimally processed foods. It’s a straightforward product that retains the goodness of cream without a lot of fuss. ## Related products - [Unsalted Irish Butter, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-unsalted-irish-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-unsalted-irish-butter-8-oz - [Softer Butter Tub, 14 OZ](https://supermarketpuzzle.com/product/kerrygold-softer-butter-tub-14-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-softer-butter-tub-14-oz - [Irish Butter with Avocado Oil, 7.5 OZ](https://supermarketpuzzle.com/product/kerrygold-irish-butter-with-avocado-oil-75-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-irish-butter-with-avocado-oil-75-oz - [Organic Salted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-salted-butter-8-oz - [365 by Whole Foods Market, Organic Salted Butter, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-salted-butter-16-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-salted-butter-16-ounce - [Organic Grassfed Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz - [Organic Unsalted Cultured Butter, 8 OZ](https://supermarketpuzzle.com/product/miyokos-creamery-organic-unsalted-cultured-butter-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/miyokos-creamery-organic-unsalted-cultured-butter-8-oz - [Cinnamon Sugar Butter Stick, 3.5 OZ](https://supermarketpuzzle.com/product/kerrygold-cinnamon-sugar-butter-stick-35-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-cinnamon-sugar-butter-stick-35-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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