# Kerrygold Aged Cheddar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kerrygold - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/kerrygold-aged-cheddar-7-oz - **Slug:** `kerrygold-aged-cheddar-7-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, enzymes and salt and finished by aging, this product is a processed food (NOVA 3) — transformed from raw milk but without the industrial additives and formulations typical of ultra-processed items. ## Review Kerrygold Aged Cheddar arrives on shelves as a small premium wedge in the refrigerated cheese aisle, typically shelved with specialty and imported cheeses near charcuterie, crackers and the dairy case (often adjacent to Kerrygold butter displays). Shoppers looking for crowd-pleasing staples — wine-and-cheese platters, picnic supplies or an elevated sandwich — will spot the gold-trimmed packaging and grass-fed claims. This cheddar is positioned as an artisanal yet accessible choice: Irish heritage storytelling, “grass-fed” milk cues and a one-year aging promise signal quality to adults who value flavor, provenance and a slightly indulgent bite. The label projects a natural, rustic halo rather than a medical or diet claim; it is pasteurized but not organic-certified, and there’s no child-focused branding. In plain processing terms, it’s a traditionally made, pasteurized and aged cheese with few ingredients. Sensory notes: firm and sliceable, with a rich, full-bodied flavor that carries nutty, tangy and slightly crystalline notes from aging; texture ranges from smooth to faintly crumbly at the core. Packaging is a foil- or film-wrapped wedge inside a cardboard sleeve — convenient for slicing or grating. Rituals around this cheese include assembling a simple cheese board with apple or quince, melting into a cheddar-topped tart, or slicing for an afternoon snack with crusty bread. In American grocery culture it plays the role of reliable specialty cheese — familiar enough for everyday meals, elevated enough for entertaining. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 7 - **Calories:** 120 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 27mg (9% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 7g ## Ingredients Pasteurized Milk , Salt , Cheese Cultures , Enzymes ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, wholesome, nostalgic ## FAQ ### Is Kerrygold Aged Cheddar healthy? Well, 'healthy' can be a bit subjective, right? Kerrygold Aged Cheddar is high in protein and provides a good amount of calcium, which is great for muscle and bone health. It's a delicious addition to a balanced diet, especially if you're looking for a flavorful cheese to elevate your meals. ### Is Kerrygold Aged Cheddar vegan? Nope, this cheese is definitely not vegan! It’s made from pasteurized milk, so if you’re avoiding animal products, you’ll want to steer clear of this one. But if you’re a cheese lover, it’s worth savoring in moderation! ### Is it gluten-free? Absolutely! Kerrygold Aged Cheddar is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it on gluten-free crackers or as part of a tasty cheese board without any worries! ### Does it contain seed oils? Nope, Kerrygold Aged Cheddar is free from seed oils, which is a plus for many cheese enthusiasts. Instead, it relies on the natural fats from milk, giving it that rich, creamy flavor without any unnecessary additives. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! This cheese is all about that natural dairy goodness, so you won’t find any sneaky sweeteners in the ingredient list. It’s just pure cheese culture magic! ### Is it high in sugar? Not at all! This cheddar contains no sugars, which is pretty typical for cheese. So, if you’re watching your sugar intake, you can enjoy Kerrygold Aged Cheddar guilt-free! ### What are healthier alternatives? If you’re looking for alternatives, consider opting for lower-fat cheeses or plant-based cheese options if you’re avoiding dairy. However, if you’re after flavor and quality, Kerrygold Aged Cheddar is a solid choice, especially in moderation! ### Can kids eat Kerrygold Aged Cheddar? Definitely! Kerrygold Aged Cheddar can be a tasty and nutritious snack for kids, packed with protein and calcium. Just keep an eye on portion sizes, as cheese can be a bit rich, but it’s a great way to get some dairy into their diet. ### Is it good for weight loss? It can be part of a weight loss plan, but moderation is key! This cheese is rich and satisfying, which means a little goes a long way. Pair it with veggies or whole grains to create a balanced meal that keeps you feeling full. ### Is it ultra-processed? Not quite! Kerrygold Aged Cheddar is considered minimally processed, as it contains just a handful of ingredients. It’s about as close to the farm as you can get without being there yourself, which is always a win in my book! ## Related products - [Belgioioso Cheese Wedge, Asiago](https://supermarketpuzzle.com/product/belgioioso-cheese-wedge-asiago-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-cheese-wedge-asiago-8-oz - [Boar's Head Sharp Wisconsin Cheddar, Yellow Sliced](https://supermarketpuzzle.com/product/unknown-boars-head-sharp-wisconsin-cheddar-yellow-sliced-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-sharp-wisconsin-cheddar-yellow-sliced-lb - [Eiffel Tower Baby Camerbert](https://supermarketpuzzle.com/product/eiffel-tower-baby-camerbert-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eiffel-tower-baby-camerbert-7-oz - [Boar's Head Sopressata](https://supermarketpuzzle.com/product/boars-head-sopressata-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sopressata-9-oz - [Citterio Fresco Genoa Salame](https://supermarketpuzzle.com/product/citterio-fresco-genoa-salame-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-fresco-genoa-salame-4-oz - [President Fat Free Crumbed Feta Cheese](https://supermarketpuzzle.com/product/president-fat-free-crumbed-feta-cheese-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-fat-free-crumbed-feta-cheese-6-oz - [Sabra Hummus, Supremely Spicy](https://supermarketpuzzle.com/product/sabra-hummus-supremely-spicy-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-hummus-supremely-spicy-10-oz - [Boars Head Dark Chocolate Dessert Hummus](https://supermarketpuzzle.com/product/boars-head-boars-head-dark-chocolate-dessert-hummus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-dark-chocolate-dessert-hummus-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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