# Kellogg's Frosted Krispies Breakfast Cereal, Kids Snacks, Family Breakfast, Original, 10.6oz Box (1 Box) > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kellogg's - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 10.60 oz - **Human page:** https://supermarketpuzzle.com/product/kelloggs-frosted-krispies-breakfast-cereal-kids-snacks-family-breakfast-original-106oz-box-1-box-1060-oz - **Slug:** `kelloggs-frosted-krispies-breakfast-cereal-kids-snacks-family-breakfast-original-106oz-box-1-box-1060-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially processed ingredients (puffed rice with sugar frosting), added vitamins/minerals, and is manufactured into a shelf-stable branded product — characteristics of ultra-processed foods (NOVA 4). ## Review Kellogg's Frosted Krispies arrives on supermarket shelves in the cereal aisle, often in the kid-focused tier of boxes or on endcaps near other sweetened children’s cereals, breakfast bars, and family-size snacks. It fits shopping trips looking for quick breakfasts, back-to-school pantry stocking, or grab-and-go snacks for road trips and movie nights. The brand leans into nostalgia and family rituals — familiar jingles, bright packaging and the promise of a simple morning treat — targeting parents buying for children and adults seeking a sweet, comforting cereal from childhood. The front label leans on health halos such as “good source of 8 vitamins and minerals” and “fat-free,” but there are no organic or “all-natural” certifications; the product is clearly kid-branded with colorful graphics and a boxed format that includes an inner plastic bag. In plain processing context, this is a highly processed, industrially manufactured puffed rice cereal with a sugar frosting and added vitamins and minerals. Sensory details: very light, crisp puffed rice with a brittle, sugary frost that dissolves quickly in milk; loud crunch that softens in seconds. Packaging is a printed cardboard box with a sealed inner bag; ritual uses include a bowl with cold milk, topping with fruit for contrast, snacking dry from the box, or folding into simple desserts like marshmallow cereal treats. The product’s story sits at the intersection of convenience, childhood fun, and supermarket familiarity — a sweet, portable breakfast or snack rather than a minimally processed whole grain option. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 35g (13% DV) - **Total sugars:** 15g - **Added sugars:** 15g (30% DV) - **Protein:** 2g ## Ingredients Rice, Sugar, Contains 2% or Less of Salt, Malt Flavor, Vitamins and Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. ## Context tags - **Occasions:** back-to-school, weekend-brunch, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Frosted Krispies healthy? Well, 'healthy' can be a bit subjective! Frosted Krispies are certainly fun and tasty, but they do pack in 15 grams of added sugar per serving. If you're looking for a quick breakfast or snack that brings joy, they're a solid choice, just remember to balance it out with other nutrient-dense foods throughout the day. ### Is Frosted Krispies vegan? Nope, Frosted Krispies are not vegan. While they don't contain any obvious animal products, they also aren't certified vegan, and the presence of certain vitamins could come from animal sources. If you're strictly plant-based, you might want to explore other cereal options. ### Is Frosted Krispies gluten-free? Yes, good news for gluten-sensitive folks! Frosted Krispies are gluten-free, making them a suitable option for anyone avoiding gluten. Just keep an eye on cross-contamination if you're super sensitive. ### Does Frosted Krispies contain seed oils? Nope, you won't find any seed oils in Frosted Krispies. This cereal keeps it simple with rice and sugar as the main players, so you can enjoy your breakfast without worrying about those oils often found in processed foods. ### Does Frosted Krispies contain artificial sweeteners? No artificial sweeteners here! Frosted Krispies rely on good ol' sugar for that sweet taste, which some may prefer over those sugar substitutes that can leave a funny aftertaste. It’s all about what you’re comfortable with! ### Is Frosted Krispies high in sugar? Yes, Frosted Krispies are definitely high in sugar, with 15 grams of added sugar per serving. If you're counting sugar for health reasons, you might want to enjoy them in moderation or pair them with something more filling, like fruit or yogurt. ### What are healthier alternatives to Frosted Krispies? If you're looking for healthier alternatives, consider cereals that are whole grain and lower in sugar, like oatmeal or bran flakes. You could also try granola with nuts and seeds, which can offer more fiber and protein to keep you satisfied longer. ### Can kids eat Frosted Krispies? Absolutely! Frosted Krispies are a fun breakfast option for kids, and they’ll likely enjoy the sweet crunch. Just be mindful of balancing their diet with other nutritious foods throughout the day to ensure they're getting a variety of nutrients. ### Is Frosted Krispies good for weight loss? Frosted Krispies are not specifically designed for weight loss, mainly because of their high sugar content and low fiber. If weight management is your goal, you might want to opt for a cereal that offers more fiber and protein to help keep you full longer. ### Is Frosted Krispies ultra-processed? Yes, Frosted Krispies fall into the ultra-processed category. They’re made with refined rice and added sugars, which means they have gone through quite a bit of processing. That said, it’s all about balance — enjoy them as a treat and mix in some whole foods for a more rounded diet! ## Related products - [Magic Spoon Cereal Maple Waffle Grain Free](https://supermarketpuzzle.com/product/magic-spoon-cereal-maple-waffle-grain-free-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/magic-spoon-cereal-maple-waffle-grain-free-7-oz - [Made With Granola Cereal Blueberry Granola With Flax Ready To Eat Bag](https://supermarketpuzzle.com/product/made-with-granola-cereal-blueberry-granola-with-flax-ready-to-eat-bag-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/made-with-granola-cereal-blueberry-granola-with-flax-ready-to-eat-bag-13-oz - [Nature Valley Granola Bars, Crunchy Variety Pack](https://supermarketpuzzle.com/product/nature-valley-granola-bars-crunchy-variety-pack-1788-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-granola-bars-crunchy-variety-pack-1788-oz - [Alpen No Added Sugar Muesli Cereal](https://supermarketpuzzle.com/product/alpen-no-added-sugar-muesli-cereal-14-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alpen-no-added-sugar-muesli-cereal-14-oz - [Post Honey Bunches Of Oats Crispy With Almonds Cereal](https://supermarketpuzzle.com/product/post-honey-bunches-of-oats-crispy-with-almonds-cereal-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-honey-bunches-of-oats-crispy-with-almonds-cereal-18-oz - [Dunk Aroos Cookies & Rainbow Chip Frosting, Vanilla 6 ea](https://supermarketpuzzle.com/product/dunkaroos-dunk-aroos-cookies-rainbow-chip-frosting-vanilla-6-ea-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkaroos-dunk-aroos-cookies-rainbow-chip-frosting-vanilla-6-ea-6-oz - [Quaker Life Vanilla Bone Health](https://supermarketpuzzle.com/product/quaker-life-vanilla-bone-health-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-life-vanilla-bone-health-13-oz - [Post Waffle Crisp](https://supermarketpuzzle.com/product/waffle-crisp-post-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waffle-crisp-post-1150-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md