# Keebler Graham Pie Crust 6 pk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Keebler - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/keebler-graham-pie-crust-6-pk-4-oz - **Slug:** `keebler-graham-pie-crust-6-pk-4-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes refined/enriched flours, added sugars, industrial oils, emulsifiers and preservatives (e.g., TBHQ), indicating formulation and processing consistent with ultra-processed foods. It is a ready-to-eat manufactured product designed for convenience rather than home-style preparation. ## Review Keebler Graham Pie Crust 6 pk is a shelf-stable, small-format set of premade graham cracker pie shells sold in a stamped tin. You would typically find it in the cookie/cracker or baking aisle, often shelved near other ready-made crusts, pie fillings, pudding mixes and seasonal baking displays. It fits easy entertaining and last-minute dessert needs — think holiday baking when you need many shells, weekend brunches with mini tarts, movie-night snacks, or casual potlucks where convenience matters. Keebler’s brand positioning leans nostalgic and family-friendly, evoking the long-running Keebler elf advertising and targeting busy parents and home bakers who want a familiar comfort-brand shortcut. The label doesn’t boast organic or “all-natural” certifications; instead it highlights convenience and taste, with no child-oriented gimmicks beyond the recognizable brand imagery. Ingredients include enriched flours, palm oils, corn syrup and common baking additives, so its processing context is that of a highly manufactured, ready-to-use bakery item rather than a homemade crust. Sensory details: the crusts are lightly sweet with a crisp, sandy graham texture that crisps further if baked; when unbaked they’re sturdy enough for no-bake fillings like pudding or cream cheese. Packaged in a decorative tin, the ritual is simple — fill, chill or bake, and serve; the small size makes them ideal for single-serve treats or bite-sized dessert plating. Overall, this product plays the role of a dependable, time-saving building block in American grocery culture for quick, crowd-pleasing desserts. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 6 - **Calories:** 100 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Palm and Palm Kernel Oil with TBHQ for Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% or Less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm kernel oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, weekend-brunch, movie-night - **Vibes:** convenient, nostalgic, indulgent, practical ## FAQ ### Is the Graham Pie Crust healthy? Well, 'healthy' can be a bit of a moving target, right? This crust is definitely a fun treat for making desserts, but it does contain added sugars and refined ingredients. If you're looking for a balanced diet, consider it an occasional indulgence rather than a daily staple! ### Is the Graham Pie Crust vegan? Nope, this pie crust isn’t vegan. It contains enriched flour, which is made from wheat, and while it doesn’t have any dairy ingredients, the enriched aspect typically means it’s not suitable for strict plant-based diets. ### Is it gluten-free? Sadly, the Graham Pie Crust is not gluten-free. It's made with enriched flour and graham flour, both of which contain gluten. If you need a gluten-free option, you might want to explore alternative crusts made from almond or coconut flour. ### Does it contain seed oils? Yes, this crust does contain palm and palm kernel oil. While some people prefer to avoid seed oils for various reasons, palm oil is often used in baking for its stability and texture. Just know that it’s a common ingredient and not inherently 'bad'! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this pie crust. It’s sweetened with sugar and corn syrup, which means it’s got that classic sweetness without the chemical aftertaste of artificial options. ### Is it high in sugar? Not exactly, but it does have added sugars. Each serving contains 5 grams of sugar, which is about 10% of your daily limit, depending on your diet. So, while it’s not high in sugar compared to some desserts, it’s still something to keep in mind if you’re watching your intake. ### What are healthier alternatives? If you’re looking for something a bit lighter, consider making your own crust with whole grain oats or nuts. Alternatively, there are gluten-free options made from almond or coconut flour that can provide a different flavor and texture without the added sugars. ### Can kids eat it? Absolutely! The Graham Pie Crust is a great option for kid-friendly desserts. Just keep in mind that it does contain sugars, so it’s best enjoyed as a treat rather than a regular snack. ### Is it good for weight loss? If you're on a weight loss journey, this pie crust might not be your best friend. It’s higher in carbs and sugars, which can add up quickly. But hey, if you’re using it for a special occasion, moderation is key! ### Is it ultra-processed? Yes, the Graham Pie Crust falls into the ultra-processed category. It contains preservatives and refined ingredients, which means it’s not as 'whole' as homemade options. But don’t stress too much—sometimes convenience is worth it, especially when baking a delicious pie! ## Related products - [King Arthur Pizza Flour](https://supermarketpuzzle.com/product/king-arthur-baking-company-pizza-flour-48-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-arthur-baking-company-pizza-flour-48-oz - [McCormick Pickling Spice](https://supermarketpuzzle.com/product/mccormick-pickling-spice-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-pickling-spice-150-oz - [Spice Classics, Chopped Onion](https://supermarketpuzzle.com/product/spice-classics-classics-chopped-onion-175-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-classics-classics-chopped-onion-175-oz - [Betty Crocker Oreo Choc Cake Mix](https://supermarketpuzzle.com/product/betty-crocker-oreo-choc-cake-mix-930-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-oreo-choc-cake-mix-930-oz - [Snack Pack Banana Cream Pie Flavored Pudding Cups, 3.25 oz., 4-Count](https://supermarketpuzzle.com/product/snack-pack-banana-cream-pie-flavored-pudding-cups-325-oz-4-count-4/35-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-pack-banana-cream-pie-flavored-pudding-cups-325-oz-4-count-4/35-oz - [Miss Jones Gluten-Free Mixes Monster Cookie Mix](https://supermarketpuzzle.com/product/miss-jones-baking-co-gluten-free-mixes-monster-cookie-mix-1057-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/miss-jones-baking-co-gluten-free-mixes-monster-cookie-mix-1057-oz - [McCormick Rosemary Leaves Whole](https://supermarketpuzzle.com/product/mccormick-mccormick-rosemary-leaves-whole-062-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-rosemary-leaves-whole-062-oz - [Bertolli Olive Oil, Extra Light Tasting](https://supermarketpuzzle.com/product/bertolli-olive-oil-extra-light-tasting-2536-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-olive-oil-extra-light-tasting-2536-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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