# Kaukauna Sharp Cheddar Cheese Log

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kaukauna
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/kaukauna-sharp-cheddar-cheese-log-6-oz
- **Slug:** `kaukauna-sharp-cheddar-cheese-log-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This product contains a cheese base plus added water, deproteinized whey, stabilizers (xanthan gum), natural flavors and colorants, consistent with industrial formulations and additives characteristic of ultra-processed foods.

## Review

Kaukauna Sharp Cheddar Cheese Log is a small, refrigerated convenience cheese often found in the grocery store’s packaged cheese aisle or specialty refrigerated case, sitting beside other spreadable logs, pre-sliced cheddars and party-sized cheese spreads near crackers and charcuterie accessories. It reads as an every-day entertaining product: a compact 6‑ounce cylinder wrapped for freshness, ready to be sliced, spread or tucked into sandwiches. Shoppers reach for it on trips for quick party supplies, casual weekend brunches, or last-minute snack runs for game-day gatherings. The brand projects a Midwestern, family-friendly sensibility — approachable rather than artisanal — promising bold “sharp cheddar” flavor and the reassurance of familiar dairy ingredients. Labels lean on health halos like “pasteurized” and “made with real cheese,” but don’t carry organic certification or child-focused cartoon branding; packaging emphasizes convenience and recognizable flavor rather than gourmet provenance. In plain processing terms, this is a prepared cheese product made from cheese plus added whey, stabilizers and flavoring agents to create a consistent texture and shelf-ready form. Sensory notes: a dense, slightly creamy texture that slices cleanly yet softens to spreadability at room temperature, with a tangy, salty cheddar bite rounded by buttery undertones and occasional almond pieces. Rituals around the log are simple — slice onto crackers for parties, shave into salads, melt into hot sandwiches, or bring as a compact contribution to potlucks. Its compact size and steady, punchy flavor make it a reliable go-to for casual entertaining and no-fuss snacking in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 6
- **Calories:** 90
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 4g
- **Protein:** 5g

## Ingredients

Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Water, Deproteinized Whey, Whey, Almonds, Reduced Lactose Whey, Butter (Cream, Salt), Skim Milk, Less than 2% of Each: Cultured Sugar, Xanthan Gum, Natural Flavor, Lactic Acid, Salt, Annatto Extract (Color), Fruit Extract.

## Flagged ingredients

- **Annatto Extract** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, movie-night
- **Vibes:** convenient, indulgent, comforting

## FAQ

### Is Kaukauna Sharp Cheddar Cheese Log healthy?

Health is a bit of a moving target, isn't it? The Kaukauna Sharp Cheddar Cheese Log is relatively moderate in calories and provides a decent amount of protein, but it's not exactly a superfood. If you're looking for a tasty snack with some flavor, it's a solid choice, just keep in mind it’s not packed with nutrients like veggies or whole grains.

### Is Kaukauna Sharp Cheddar Cheese Log vegan?

Nope! This cheese log is made from dairy, so it's not suitable for a vegan diet. If you're avoiding animal products, you'll want to look for plant-based cheese alternatives instead.

### Is Kaukauna Sharp Cheddar Cheese Log gluten-free?

Yes, this cheese log is gluten-free! So if you're avoiding gluten, you can enjoy it without any worries—just be sure to check that whatever you pair it with is also gluten-free.

### Does Kaukauna Sharp Cheddar Cheese Log contain seed oils?

No, you won't find any seed oils in this cheese log. It keeps things simple with dairy ingredients and a few other flavor enhancers, so you can enjoy your cheese without that particular concern.

### Does Kaukauna Sharp Cheddar Cheese Log contain artificial sweeteners?

Nope, no artificial sweeteners here! The ingredients list is pretty straightforward, focusing on cheese and natural flavors, so you can feel good about indulging without the worry of hidden sweeteners.

### Is Kaukauna Sharp Cheddar Cheese Log high in sugar?

Not at all! The cheese log has just 4 grams of total sugars per serving, which is pretty low. So if you're keeping an eye on your sugar intake, this cheese log won't be a problem.

### What are healthier alternatives to Kaukauna Sharp Cheddar Cheese Log?

If you're looking for something a bit lighter or with fewer calories, you might try a reduced-fat cheese or even a cottage cheese spread. There are also some great plant-based cheese options out there if you're exploring non-dairy alternatives!

### Can kids eat Kaukauna Sharp Cheddar Cheese Log?

Absolutely! Kids can enjoy this cheese log as a tasty snack or part of a meal. Just keep portion sizes in mind, as it does have a decent amount of fat and sodium.

### Is Kaukauna Sharp Cheddar Cheese Log good for weight loss?

It can fit into a weight loss plan, especially if you're mindful of portion sizes. It’s not overly high in calories, but remember, moderation is key—pair it with some veggies or whole grain crackers for a balanced snack!

### Is Kaukauna Sharp Cheddar Cheese Log ultra-processed?

While it is processed, it doesn’t fall into the 'ultra-processed' category like some snacks with lots of additives and preservatives. This cheese log keeps it relatively simple, so it’s more about enjoying cheese in a convenient form rather than a heavily modified food product.

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