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Kashi Organic Chocolate Waffle Bites Cereal
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Kashi Organic Chocolate Waffle Bites Cereal

Kashi
12.70 oz
Available at Foodtown
150
Calories
4g
Protein
9g
Sugars
120mg
Sodium
4g
Fiber
47
Ingredients

What You Should Know

Kashi Organic Chocolate Waffle Bites arrive on store shelves in the natural and organic cereal aisle, often shelved alongside other organic and better-for-you breakfast options rather than sugary kids’ cereals. You might also notice them near granola and snack clusters in health-food sections. They read as a cross between breakfast cereal and an indulgent snack: small, waffle-shaped crunchy bites dusted with cocoa and built from whole wheat and oat flours with added cane sugar and chocolate. Packaging is a colorful cardboard box with an inner resealable bag, designed to sit upright in a pantry and appeal to parents who want an ‘‘organic’’ treat for kids without mainstream junk-food branding. Occasions for purchase include busy weekday breakfasts and back-to-school lunchbox packing, weekend brunches where a sweeter cereal is offered as a topping, or as a travel-snack for road trips and afternoon pick-me-ups. Brand positioning leans into health-conscious, eco-aware shoppers: Kashi markets itself as more natural and wholesome than conventional cereal brands, highlighting organic ingredients and Fair Trade chocolate while aiming at millennials and parents seeking a balance of taste and perceived nutrition. Label characteristics include prominent “Organic” claims, whole grain cues, and a Fair Trade mention for chocolate; there are no loud cartoon mascots, but the product still carries a mild health halo. In plain terms it’s a manufactured cereal product made from milled flours, added sugars, oils and flavoring. Sensory notes: crunchy, slightly crumbly waffle bites with a cocoa aroma, sweet chocolate notes and a toasty grain undertone; eaten in a bowl with milk, by hand as a snack, or sprinkled over yogurt.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 9
Calories150
% Daily Value*
Total Fat3g4%
Saturated Fat1g5%
Sodium120mg5%
Total Carbohydrate30g11%
Dietary Fiber4g14%
Total Sugars9g
Added Sugars9g18%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Wheat, Flour,, Whole, Oat, Flour,, Cane, Sugar,, Degerminated, Yellow, Corn, Meal,, Chickpea, Flour,, Semisweet, Chocolate(a), (Cane, Sugar,, Chocolate,, Cocoa, Butter,, Soy, Lecithin,, Vanilla, Extract),, Cocoa, Powder(a),, Canola, Oil,, Salt,, Natural, Flavors., (a), Fair, Trade, Certified, by, Fair, Trade, USA, Fair, Trade, Ingredients, Total, 11.4%, of, Product..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Product contains formulated ingredients (added sugars, canola oil, emulsifiers/soy lecithin, natural flavors) and is an industrially produced cereal product; these characteristics align with NOVA group 4 (ultraprocessed).

Daily Ritual

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Common Questions about Kashi Organic Chocolate Waffle Bites Cereal

The healthiness of Kashi Chocolate Waffle Bites really depends on your personal dietary goals. With 4 grams of fiber and 150 calories per serving, it can fit into a balanced breakfast. However, it's worth noting that it has added sugars and isn't organic, so if you're looking for something super clean, you might want to explore other options.

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

wholesomeindulgentconvenient
$NaN
per package