# Rosemary Truffle Biltong, 2 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KALAHARI
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $9.69
- **Human page:** https://supermarketpuzzle.com/product/kalahari-rosemary-truffle-biltong-2-oz
- **Slug:** `kalahari-rosemary-truffle-biltong-2-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is primarily a cured dried meat with vinegar, salt and spices (typical of processed foods); the inclusion of a truffle extract/flavoring suggests added manufactured flavor but not the broad mix of industrial additives characteristic of ultra-processed products.

## Review

You'd find this 2 oz pack tucked in the deli/specialty snacks aisle or pulled out on a charcuterie board at a wine night or road trip pit stop — a savory, slightly indulgent gourmet snack with truffle notes. The short ingredient list (beef, vinegar, salt, spices) points to traditional curing that creates a chewy preserved texture, while the added truffle extract hints at manufactured flavoring beyond simple artisanal curing.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 PACKAGE
- **Servings per container:** 1
- **Calories:** 160
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 80mg (27% DV)
- **Sodium:** 780mg (34% DV)
- **Total carbs:** 0.99g (0% DV)
- **Protein:** 32g

## Ingredients

BEEF VINEGAR SEA SALT BLACK TRUFFLE CORIANDER BLACK PEPPER ROSEMARY AND TRUFFLE EXTRACT

## Context tags

- **Occasions:** road-trip, movie-night, game-day-prep, post-workout
- **Vibes:** indulgent, luxurious, adventurous, convenient

## FAQ

### Is the Rosemary Truffle Biltong healthy?

It really depends on your perspective! This biltong is high in protein, with a whopping 32 grams per package, making it a great snack for anyone looking to fuel their day. Plus, it's low in sugar and carbs, so if you're watching those macros, it fits the bill nicely!

### Is the Rosemary Truffle Biltong vegan?

Nope, this biltong is not vegan. It's made from beef, so if you're plant-based, you might want to look for other snack options that fit your lifestyle. But hey, if you’re a meat lover, this could be a tasty treat for you!

### Is the Rosemary Truffle Biltong gluten-free?

Yes, it is! You can munch on this biltong without worrying about gluten, making it a solid choice for those with gluten sensitivities or celiac disease. So go ahead and enjoy it guilt-free!

### Does the Rosemary Truffle Biltong contain seed oils?

No seed oils here! This biltong keeps it simple with quality ingredients like beef, vinegar, and flavorful herbs. So you can snack away without the worry of those processed oils sneaking in.

### Does the Rosemary Truffle Biltong contain artificial sweeteners?

Nope, no artificial sweeteners in sight! This biltong relies on the natural flavors of its ingredients, so you can enjoy it without the worry of any sneaky sugar substitutes. It’s all about real taste here!

### Is the Rosemary Truffle Biltong high in sugar?

Not at all! In fact, it’s low in sugar, with just under a gram per serving. If you're looking for a savory snack without the sugar crash, this biltong is a great pick.

### What are healthier alternatives to the Rosemary Truffle Biltong?

If you're looking for alternatives, consider options like roasted chickpeas or edamame for a plant-based protein boost. But if you’re craving that meaty flavor, you can’t really beat biltong for a high-protein snack. Just keep an eye on portion sizes!

### Can kids eat the Rosemary Truffle Biltong?

Absolutely! Kids can enjoy this biltong as a protein-packed snack, but be sure they’re okay with the bold flavors of rosemary and truffle. Just keep in mind the sodium content, as it’s a bit on the higher side.

### Is the Rosemary Truffle Biltong good for weight loss?

It can be a great addition to a weight loss plan! With its high protein content and low carbs, it can help keep you feeling full and satisfied without loading up on calories. Just remember to balance it with other nutritious foods!

### Is the Rosemary Truffle Biltong ultra-processed?

Not really! This biltong is considered minimally processed, focusing on simple ingredients without a long list of additives or preservatives. So, you can feel good about reaching for this snack when you want something tasty and straightforward.

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## For agents

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