# Ka'Me Thai Sweet Chili Sauce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ka Me
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 7 foz
- **Human page:** https://supermarketpuzzle.com/product/ka-me-kame-thai-sweet-chili-sauce-7-oz
- **Slug:** `ka-me-kame-thai-sweet-chili-sauce-7-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially formulated condiment containing modified corn starch, xanthan gum and acidity regulators; those additives and the manufactured preparation place it in NOVA group 4 (ultra-processed).

## Review

Ka'Me Thai Sweet Chili Sauce is a small, shelf-stable bottled condiment that you’ll typically find in the international or Asian foods aisle, displayed alongside soy sauce, fish sauce, plum sauce and other dipping sauces. Packaged in a compact 7-foz bottle (often glass or PET with a screw cap), the sauce markets itself as an authentic, ready-made Thai sweet-and-spicy accompaniment produced in Thailand. It’s positioned toward home cooks and adventurous eaters who want an easy way to add Southeast Asian flavor to snacks and weeknight meals — the brand leans on heritage and convenience, touting “no artificial colors or preservatives” and decades of regional expertise rather than organic or kid-focused branding. On the label you’ll notice a clean, colorful presentation and pantry-friendly claims about authenticity and simple ingredients, but no organic certification. In plain processing terms it’s an industrially formulated condiment that blends whole ingredients (pickled chiles and garlic) with modified starch and stabilizers to create a consistent texture and long shelf life. Sensory-wise the sauce is glossy and syrupy, balancing cane sugar sweetness with a mild chili bite and garlicky notes; xanthan gum and modified corn starch give it a clingy, dipping-friendly viscosity. Rituals around the bottle are tactile and social — a ramekin for spring rolls, a drizzle over fried chicken, or a quick dip for fries during a casual gathering. In American grocery culture it sits at the intersection of convenience and culinary exploration: an accessible shortcut to Southeast Asian flavors for entertaining, snacking, or quick weeknight flavor boosts.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 tbsp
- **Servings per container:** 14
- **Calories:** 25
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 6g (2% DV)
- **Total sugars:** 6g
- **Added sugars:** 6g (12% DV)
- **Protein:** 0g

## Ingredients

Water, Cane Sugar, Pickled Chili (Chili, Salt, Vinegar), Pickled Garlic (Garlic, Salt, Vinegar), Modified Corn Starch, Salt, White Vinegar, Xanthan Gum, Citric Acid.

## Context tags

- **Occasions:** game-day-prep, movie-night, meal-prep-sunday
- **Vibes:** adventurous, convenient, indulgent

## FAQ

### Is Ka'Me Thai Sweet Chili Sauce healthy?

Well, 'healthy' can be a bit subjective, right? This sauce has 25 calories per tablespoon, which isn't too shabby for a condiment. It’s got added sugars (6g per serving), so while it can add a delightful kick to your meals, it's best enjoyed in moderation, especially if you're watching your sugar intake.

### Is Ka'Me Thai Sweet Chili Sauce vegan?

Nope, this one’s not vegan! The pickled chili and garlic ingredients don’t contain animal products, but if you're strictly adhering to a vegan lifestyle, it’s worth noting that the manufacturing process might not be certified vegan. Always good to check if that’s a deal breaker for you!

### Is it gluten-free?

Yes, Ka'Me Thai Sweet Chili Sauce is gluten-free! So, if you're on a gluten-free diet or just trying to avoid gluten for any reason, this sauce can be a tasty addition to your meals without any worries.

### Does it contain seed oils?

Nope, you won't find any seed oils in this sauce! That’s a plus for those who are cautious about seed oils, which are often found in many processed foods. Instead, this sauce focuses on a blend of simple ingredients to deliver that sweet and spicy flavor.

### Does it contain artificial sweeteners?

No, you can breathe easy here! Ka'Me Thai Sweet Chili Sauce doesn’t have any artificial sweeteners. It relies on cane sugar for sweetness, which is a more straightforward option for those who prefer to avoid the chemical concoctions.

### Is it high in sugar?

While it does contain added sugars (6g per tablespoon), calling it 'high in sugar' can be a matter of perspective. For a condiment, it’s fairly typical, but if you’re trying to cut back, just be mindful of how much you’re drizzling on your dishes.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own sweet chili sauce using fresh ingredients, or opt for a hot sauce with less sugar. There are also brands out there that offer lower-sugar options or even fruit-based sauces for a sweeter kick without the added sugar.

### Can kids eat it?

Absolutely! Kids can enjoy Ka'Me Thai Sweet Chili Sauce, but just keep an eye on the spice level. If they’re not used to spicy foods, you might want to introduce it gradually, as it can pack a flavorful punch that some little taste buds might not be ready for!

### Is it good for weight loss?

In moderation, sure! This sauce can add flavor without a ton of calories, which is great when you're trying to spruce up healthy dishes. Just keep in mind that it does have added sugars, so balance is key if weight loss is your goal.

### Is it ultra-processed?

While Ka'Me Thai Sweet Chili Sauce is processed, it doesn’t fall into the 'ultra-processed' category by the strictest definitions. It contains recognizable ingredients like pickled chili and garlic, but it does have modified corn starch and xanthan gum, which are common in many sauces to improve texture and consistency.

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