# Organic White Chocolate Peanut Butter Cups, 1.4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** JUSTINS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/justins-organic-white-chocolate-peanut-butter-cups-14-oz-5
- **Slug:** `justins-organic-white-chocolate-peanut-butter-cups-14-oz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is a multi-ingredient, industrially formulated confection containing added sugars, refined ingredients (peanut flour), palm oil and emulsifiers (soy/sunflower lecithin), which are typical markers of NOVA 4 ultra-processed foods. Organic sourcing doesn't change the level of processing or the use of additives for texture and shelf stability.

## Review

You'd spot these in the candy/snack aisle or at the checkout, a grab-and-go treat for movie nights, road trips, or a nostalgic lunchbox surprise. They deliver an indulgent, peanut-butter-cup vibe while leaning on a ‘better-for-you’ impression thanks to organic labeling. The smooth, glossy shell and shelf-stable filling come from refined sugars, palm oil and emulsifiers, signaling industrial formulation and ultra-processed characteristics.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 PACK
- **Servings per container:** 1
- **Calories:** 230
- **Total fat:** 16g (21% DV)
- **Saturated fat:** 9g (45% DV)
- **Trans fat:** 0g
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 19g (7% DV)
- **Total sugars:** 16g
- **Protein:** 3g

## Ingredients

ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER*, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA) ORGANIC PEANUT BUTTER (ORGANIC GROUND PEANUTS) ORGANIC CANE SUGAR ORGANIC PEANUT FLOUR ORGANIC PALM OIL SEA SALT ORGANIC SUNFLOWER LECITHIN.

## Flagged ingredients

- **sunflower lecithin** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** indulgent, nostalgic, convenient

## FAQ

### Is the Organic White Chocolate Peanut Butter Cup healthy?

Well, 'healthy' can be a bit subjective! These cups are organic and free from artificial sweeteners and preservatives, which is a plus. However, they do pack a sugar punch with 16 grams per cup, so if you're watching your sugar intake, you might want to enjoy these as an occasional treat rather than a daily snack.

### Are the Organic White Chocolate Peanut Butter Cups vegan?

Nope, these cups are not vegan! They contain whole milk powder, which gives them that creamy texture and rich flavor, but it means they aren't suitable for a plant-based diet. If you're vegan, you might want to explore other chocolate alternatives made without dairy.

### Are the Organic White Chocolate Peanut Butter Cups gluten-free?

Yes, good news for gluten-sensitive friends! These cups are gluten-free, so you can indulge without worrying about any sneaky gluten lurking in the ingredients. Just be sure to double-check that they haven't been cross-contaminated if you're super sensitive.

### Do the Organic White Chocolate Peanut Butter Cups contain seed oils?

Yes, they do contain palm oil, which is technically a seed oil. It's used here for texture and stability, giving that delightful creaminess. While palm oil has been a topic of discussion regarding sustainability, in moderation, it’s generally considered safe for consumption.

### Do these cups contain artificial sweeteners?

Nope, you're in the clear on the artificial sweeteners front! These cups are sweetened naturally with organic sugar and cane sugar, which many find to be a more familiar and comforting choice. So, you can enjoy the sweetness without the chemical aftertaste!

### Are the Organic White Chocolate Peanut Butter Cups high in sugar?

Yes, they are on the higher side of sugar content, with 16 grams per cup. If you’re keeping an eye on your sugar intake, it’s good to be aware that this treat leans more towards the sweet side of the snack spectrum. Enjoy them mindfully!

### What are some healthier alternatives to these cups?

If you're looking for something with less sugar, you might try dark chocolate-covered nuts or fruits. Alternatively, nut butter on whole grain rice cakes could provide a nice crunch and a more balanced nutrient profile. There are plenty of delicious options out there to satisfy that sweet tooth in a different way!

### Can kids eat the Organic White Chocolate Peanut Butter Cups?

Absolutely! These cups can be a fun treat for kids, especially if they love chocolate and peanut butter. Just keep in mind the sugar content, and maybe pair it with some fruit or nuts to balance it out for a snack that feels a bit more wholesome.

### Are these cups good for weight loss?

These cups are a treat, not a weight-loss solution. With 230 calories and a decent amount of sugar, they might not be the best choice if you're trying to cut calories. However, if you enjoy them in moderation as part of a balanced diet, they can certainly fit into your lifestyle!

### Are the Organic White Chocolate Peanut Butter Cups ultra-processed?

While these cups are processed, they’re not what you'd typically think of as ultra-processed. They use organic ingredients and avoid artificial additives, which is a step in the right direction. Just remember, everything in moderation — a little indulgence goes a long way!

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