# Just Date Syrup Medjool Date Organic

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Just Date
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 8.80 oz
- **Human page:** https://supermarketpuzzle.com/product/just-date-syrup-medjool-date-organic-880-oz
- **Slug:** `just-date-syrup-medjool-date-organic-880-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made from a single ingredient (organic dates) and produced by pureeing/heating to make a syrup, it functions as a processed culinary ingredient rather than an ultraprocessed formulation. There are no added additives or industrial ingredients listed.

## Review

Just Date Syrup Medjool Date Organic reads like a single-ingredient, pantry-friendly condiment aimed at clean-label shoppers. You'd typically find it in the natural foods or organic aisle, shelved alongside maple syrup, honey, date paste, and specialty sweeteners, and sometimes near baking ingredients or nut butters. It fits into weekend brunch spreads (drizzling over pancakes or yogurt), holiday-baking substitutions, and meal-prep routines where cooks want a single-ingredient sweetener for sauces, marinades, and smoothies. The brand positions itself as simple and transparent — the name “Just Date” and an organic seal tap into plant-based, paleo, and whole-food cultural currents; it appeals to health-conscious Millennials and parents who want to avoid refined sugars while still offering an indulgent mouthfeel. Labeling leans on health halos: organic certification, minimal-ingredient copy, and implied “no additives” messaging rather than child-focused or cartoon branding. In plain processing terms, the product is made by converting whole Medjool dates into a thick, pourable syrup through blending and gentle heating—no added flavors or preservatives listed. Sensory notes: a glossy, deep amber-brown syrup with a viscous, slightly sticky texture and rich, caramel-like fruit sweetness and mild toffee notes; aromatic with warm date sugar aroma. Packaging is often a small glass bottle or recyclable jar with a minimalist label and a tight lid that invites ritual use: spooning into coffee, drizzling over oatmeal, glazing roasted vegetables, or baking into cookies. It reads as a natural, single-ingredient alternative to refined sweeteners in American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 tsp
- **Servings per container:** 36
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 5g (2% DV)
- **Total sugars:** 4g
- **Protein:** 0g

## Ingredients

Organic Dates.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, indulgent, practical

## FAQ

### Is Just Date Syrup healthy?

Absolutely! Just Date Syrup is made from organic dates, which means you're getting natural sweetness without any added sugars or artificial ingredients. It's a great alternative to refined sugars, especially if you're looking for something minimally processed. Just remember, while it’s a better option, moderation is key!

### Is Just Date Syrup vegan?

Yes, Just Date Syrup is 100% vegan! Since it’s made solely from organic dates, you can feel good about drizzling it on your oats or mixing it into smoothies without worrying about any animal products sneaking in.

### Is Just Date Syrup gluten-free?

You bet! Just Date Syrup is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy it in your favorite gluten-free baking or cooking adventures!

### Does Just Date Syrup contain seed oils?

Nope, no seed oils here! Just Date Syrup is all about those organic dates, so you won’t find any sneaky oils that can sometimes pop up in processed foods. It’s as pure as it gets!

### Does Just Date Syrup contain artificial sweeteners?

Not a chance! Just Date Syrup is free from artificial sweeteners, which means you're getting a deliciously natural taste without any of those synthetic surprises. It’s just the sweet goodness of dates, plain and simple.

### Is Just Date Syrup high in sugar?

While it does contain natural sugars—about 4 grams per teaspoon—it’s not considered high in sugar compared to many other sweeteners out there. Just keep in mind that even though it’s a natural sweetener, it’s still best enjoyed in moderation, especially if you're watching your sugar intake.

### What are healthier alternatives to Just Date Syrup?

If you're looking for alternatives, options like pure maple syrup or raw honey can be great, but they may also have added sugars. Just Date Syrup stands out because it’s pure and minimally processed, so it’s a fantastic choice if you’re aiming for natural sweetness without the frills.

### Can kids eat Just Date Syrup?

Absolutely! Just Date Syrup is a kid-friendly sweetener, perfect for drizzling over pancakes or mixing into yogurt. Just be mindful of portion sizes, as even natural sweeteners can add up quickly for little ones!

### Is Just Date Syrup good for weight loss?

While Just Date Syrup isn’t a magic weight loss solution, it can be a better option than refined sugars when you're looking to satisfy your sweet tooth. It offers a bit of fiber and nutrients from the dates, making it a more wholesome choice in moderation.

### Is Just Date Syrup ultra-processed?

Not at all! Just Date Syrup is considered minimally processed, as it’s made from just one ingredient: organic dates. It’s a great way to enjoy a sweet flavor without the long list of additives and preservatives you might find in more heavily processed products.

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