Whole Wheat Pita Bread, 11 OZ
What You Should Know
You'd spot this in the bread aisle or bakery section as an easy grab for lunches, wraps, or quick dinners — a convenient, whole-wheat option families reach for. The label and soft, uniform texture give a wholesome, practical vibe, but the presence of gums, emulsifiers and other technical additives reveals industrial formulation and processing typical of ultra-processed breads.
Nutrition Facts
Ingredients
WHOLE, WHEAT, FLOUR, WATER, YEAST, SOYBEAN, OIL, WHEAT, GLUTEN, CULTURED, WHEAT, FLOUR, CONTAINS, LESS, THAN, 2%, OF, ASCORBIC, ACID, CELLULOSE, GUM, DISTILLED, MONOGLYCERIDES, ENZYMES, GUAR, GUM, SALT, SUGAR, VINEGAR, XANTHAN, GUM..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •distilled monoglycerides - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (cellulose gum, xanthan gum, distilled monoglycerides, enzymes, guar gum) and processed ingredients like isolated gluten and soybean oil, which indicate an industrial formulation designed for texture, stability and shelf life, consistent with NOVA 4.
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Common Questions about Whole Wheat Pita Bread, 11 OZ
Well, that depends on how you define 'healthy'! This whole wheat pita bread gives you a good dose of dietary fiber (3 grams per serving), which is great for digestion. It's lower in sugar and calories compared to many other bread options, making it a solid choice if you're looking for a balanced addition to your meals.