# Organic Summer Sunrise Pop, 14.8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** JONNYPOPS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/ice-cream-frozen-desserts
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/jonnypops-organic-summer-sunrise-pop-148-fz-2
- **Slug:** `jonnypops-organic-summer-sunrise-pop-148-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, juice concentrates, natural flavors and stabilizers (guar gum, gum acacia) and is an industrially formulated frozen product, which aligns with NOVA group 4 ultra-processed foods.

## Review

You'd spot this in the freezer aisle among novelty ice pops — grabbed for sunny afternoons, pool days, or to toss in a kid's lunchbox. It reads healthy and a bit nostalgic (think childhood popsicles), but the smooth texture, added organic cane sugar, stabilizers and natural flavors point to an industrially formulated frozen treat. Those ingredients and concentrates give it consistent color, texture and shelf stability, hints of ultra-processing despite organic branding.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 POP
- **Servings per container:** 8
- **Calories:** 45
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 11g (4% DV)
- **Total sugars:** 11g
- **Protein:** 0g

## Ingredients

PURIFIED WATER ORGANIC CANE SUGAR ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR NATURAL FLAVORS ORGANIC ORANGE JUICE CONCENTRATE CITRIC ACID ORGANIC STRAWBERRY JUICE CONCENTRATE ORGANIC NATURAL FLAVORS ORGANIC STABILIZER (ORGANIC GUAR GUM, ORGANIC GUM ACACIA) ORGANIC TURMERIC FOR COLOR ORGANIC SPIRULINA EXTRACT FOR COLOR.

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Summer Sunrise Pop healthy?

That depends on your perspective! With only 45 calories per pop and made from organic ingredients, it’s a fun treat that’s not packed with artificial junk. It's great for a refreshing snack, but keep in mind it does have 11 grams of sugar, which is higher than some other snacks. So, think of it as an occasional indulgence rather than an everyday staple.

### Is the Summer Sunrise Pop vegan?

Absolutely! The Summer Sunrise Pop is 100% vegan, made without any animal products. So, if you're looking for a refreshing dessert that aligns with your plant-based lifestyle, this is a delightful choice.

### Is the Summer Sunrise Pop gluten-free?

Yes, it is! This pop is free from gluten, making it a safe and tasty option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten ingredients!

### Does the Summer Sunrise Pop contain seed oils?

Nope, it doesn't! The Summer Sunrise Pop is free from seed oils, which is great news if you're trying to avoid those often highly processed fats. Instead, it's made with simple, organic ingredients that keep it clean and straightforward.

### Does the Summer Sunrise Pop contain artificial sweeteners?

Not at all! You won't find any artificial sweeteners lurking in this pop. It’s sweetened naturally with organic cane sugar, so you can enjoy the taste without the guilt of synthetic additives.

### Is the Summer Sunrise Pop high in sugar?

Yes, it's on the higher side with 11 grams of total sugars per serving. But remember, this is a frozen treat, and a little sweetness can go a long way in satisfying that craving for something cool and refreshing. Just enjoy it in moderation!

### What are healthier alternatives to the Summer Sunrise Pop?

If you're looking for something lower in sugar, consider fresh fruit or smoothies made with whole fruits and veggies. Yogurt parfaits with berries and granola can also be a tasty and nutritious option. But hey, if you're in the mood for a pop, this one's a fun treat to enjoy occasionally!

### Can kids eat the Summer Sunrise Pop?

Definitely! Kids will likely love the fruity flavors and fun pop format. Just keep in mind the sugar content and serve it as an occasional treat rather than a daily snack. It’s a nice way to cool down on a hot day!

### Is the Summer Sunrise Pop good for weight loss?

While it's low in calories, weight loss is all about balance and moderation. If you're mindful of portion sizes and enjoy it as a treat rather than a regular part of your diet, it can fit into a healthy lifestyle. Just remember, it's not a high-protein or high-fiber option, so pair it with other nutritious foods!

### Is the Summer Sunrise Pop ultra-processed?

Not really! The Summer Sunrise Pop is considered minimally processed. It’s made with organic ingredients and doesn’t contain preservatives or artificial additives, making it a better choice than many ultra-processed frozen desserts out there. It’s all about enjoying treats with a bit more integrity!

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