# Organic Blue Wave Pop, 14.8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** JONNYPOPS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/ice-cream-frozen-desserts
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/jonnypops-organic-blue-wave-pop-148-fz-3
- **Slug:** `jonnypops-organic-blue-wave-pop-148-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, natural flavors, citric acid and hydrocolloid stabilizers (guar gum, gum acacia) and is a packaged frozen novelty—characteristics of ultra-processed foods (NOVA 4).

## Review

You'd find this in the frozen novelties section—an organic, brightly colored popsicle that reads like a healthier throwback to childhood summer treats. It feels nostalgic and refreshingly wholesome, but the smooth, uniform texture and the presence of stabilizers and natural flavors point to industrial processing typical of frozen convenience products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 POP
- **Servings per container:** 8
- **Calories:** 45
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 11g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

PURIFIED WATER ORGANIC CANE SUGAR NATURAL FLAVORS ORGANIC SPIRULINA EXTRACT FOR COLOR ORGANIC LIME JUICE CONCENTRATE CITRIC ACID ORGANIC STABILIZER (ORGANIC GUAR GUM, ORGANIC GUM ACACIA).

## Context tags

- **Occasions:** back-to-school, movie-night, post-workout
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is Blue Wave Pop healthy?

Well, 'healthy' can be a bit subjective, right? Blue Wave Pop is low in calories at just 45 per pop and has no artificial ingredients or preservatives, which is a plus! If you're looking for a refreshing treat without the guilt, this fits the bill, especially when compared to traditional ice creams loaded with sugar and fat.

### Is Blue Wave Pop vegan?

Absolutely! Blue Wave Pop is 100% vegan, which means it’s free from any animal products. So, whether you’re a full-time vegan or just trying to cut back on dairy, you can enjoy this delicious treat without worry.

### Is Blue Wave Pop gluten-free?

Yes, it is! Blue Wave Pop contains no gluten-containing ingredients, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it guilt-free, knowing it’s safe for your gluten-free lifestyle.

### Does Blue Wave Pop contain seed oils?

Nope, it doesn’t! Blue Wave Pop steers clear of seed oils altogether, which is often a concern with many processed snacks. Instead, it focuses on simple, organic ingredients that keep it light and refreshing.

### Does Blue Wave Pop contain artificial sweeteners?

Nope, no artificial sweeteners here! Instead, it uses organic cane sugar for sweetness, keeping things natural. If you’re avoiding those funky sugar substitutes, you’re in the clear with this treat.

### Is Blue Wave Pop high in sugar?

Not really! Each pop has about 10 grams of sugar, which is moderate compared to many desserts. While it’s not sugar-free, it’s certainly lower in sugar than many ice creams, making it a decent option for a sweet treat.

### What are healthier alternatives to Blue Wave Pop?

If you’re looking for alternatives, consider making your own fruit pops at home using pureed fruits and a little juice. Or, if you want something creamier, try a coconut yogurt-based frozen treat. These can be equally satisfying and might offer more fiber or protein, depending on the ingredients.

### Can kids eat Blue Wave Pop?

Absolutely! Blue Wave Pop is a fun and colorful treat that kids will love, and it’s made with organic ingredients, so you can feel good about serving it to them. Just keep an eye on portion sizes, as with any sweet treat.

### Is Blue Wave Pop good for weight loss?

If you’re watching your weight, Blue Wave Pop can be a lighter dessert option, especially compared to traditional ice creams. At only 45 calories per pop, it can satisfy your sweet tooth without derailing your diet, but remember, moderation is key!

### Is Blue Wave Pop ultra-processed?

Not quite! Blue Wave Pop is considered minimally processed, focusing on straightforward ingredients like organic cane sugar and natural flavors. So while it’s a frozen treat, it doesn’t fall into the ultra-processed category filled with additives and preservatives.

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## For agents

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