# Jimmy Dean Sausage, Egg & Cheese Croissant Sandwiches > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** JIMMY DEAN - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 18 oz - **Human page:** https://supermarketpuzzle.com/product/jimmy-dean-sausage-egg-cheese-croissant-sandwiches-18-oz - **Slug:** `jimmy-dean-sausage-egg-cheese-croissant-sandwiches-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients (preservatives, emulsifiers, modified starches, formed sausage and egg patties, processed cheese) and is a ready-to-heat frozen product, characteristics of ultra-processed foods. ## Review Jimmy Dean Sausage, Egg & Cheese Croissant Sandwiches are a frozen breakfast staple found in the supermarket freezer aisle, usually stacked near other ready-to-heat breakfast sandwiches, frozen waffles and burritos. Packaged in an 18 oz retail box, the sandwiches are marketed to busy adults and commuters who want a warm, handheld meal with minimal prep — microwave from frozen and go. The brand leans on classic American breakfast imagery: savory pork sausage, folded egg and gooey American-style cheese tucked inside a buttery croissant, with on-pack claims like protein content (about 13 g per serving) and warm, indulgent flavor. There are no organic or natural-certification badges; instead the label emphasizes convenience and familiarity rather than health-forward claims. Visually the box uses bold brand lettering and appetizing photography to signal indulgence and quick satisfaction rather than artisanal or health halo cues. In plain language, this is a highly processed convenience product — it contains multiple preservatives, emulsifiers, modified starches and restructured components (egg patties, processed cheese, formed sausage) typical of frozen prepared foods. Sensory notes: the croissant is flaky and buttery with a slight sweetness from added syrups, the sausage patty is savory and spiced with a bouncy, formed texture, the egg is uniform and tender, and the cheese melts into a smooth, slightly elastic blanket. The eating ritual is quick and functional — heat in the microwave, let stand, wrap in a napkin, and eat in the car or at the kitchen counter. Its cultural place is as an accessible breakfast shortcut for time-pressed households seeking warm comfort food. ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 4 - **Calories:** 400 - **Total fat:** 26g (33% DV) - **Saturated fat:** 10g (50% DV) - **Cholesterol:** 120mg (40% DV) - **Sodium:** 610mg (27% DV) - **Total carbs:** 29g (11% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 5g - **Added sugars:** 4g (8% DV) - **Protein:** 13g ## Ingredients Croissant: Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate), Mono And Diglycerides, Maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin. Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color. Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono And Diglycerides** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Benzoate** (preservative): Synthetic preservative - **Sorbic Acid** (preservative): Synthetic preservative - **Color Added** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, weekend-brunch - **Vibes:** convenient, indulgent, nostalgic, comforting ## FAQ ### Is the Jimmy Dean Croissant Sandwich healthy? Well, that really depends on your definition of healthy! If you're looking for a quick breakfast packed with protein, this sandwich delivers with 13 grams per serving. However, it does contain a fair amount of fat and sodium, so if you're watching those, you might want to enjoy it in moderation. ### Is the Jimmy Dean Croissant Sandwich vegan? Nope, this sandwich is not vegan. It features a fully cooked egg patty and a pork and chicken sausage patty, so if you're avoiding animal products, you'll want to skip this one! ### Is the Jimmy Dean Croissant Sandwich gluten-free? Sadly, no. This croissant is made with enriched bleached wheat flour, which means it contains gluten. If you're gluten-sensitive or have celiac disease, you'll want to look for a gluten-free option instead. ### Does it contain seed oils? Yes, it does contain seed oils, specifically palm and soybean oil. While some people prefer to avoid seed oils due to health concerns, they are commonly used in processed foods for texture and moisture. Just keep in mind that moderation is key! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this sandwich. However, it does have high fructose corn syrup and added sugars, which can sweeten it up without the need for those synthetic options. ### Is it high in sugar? Not really! The sandwich has 5 grams of total sugars, which isn't too high compared to many breakfast options. But if you're looking for something with zero sugar, this might not be your best bet. ### What are healthier alternatives to the Jimmy Dean Croissant Sandwich? If you’re searching for healthier alternatives, consider making a homemade breakfast sandwich with whole grain bread, lean turkey bacon, and a fresh egg. It’s a great way to control the ingredients and skip the preservatives while still enjoying a delicious breakfast! ### Can kids eat the Jimmy Dean Croissant Sandwich? Absolutely! Kids can enjoy this sandwich, but it's always a good idea to check for any food allergies or dietary restrictions. Just remember that it's definitely more of a treat than a staple, so balance it out with some fruits or veggies on the side. ### Is it good for weight loss? While this sandwich is convenient and protein-rich, it's not exactly a weight-loss champion. With 400 calories and a decent amount of fat and sodium, it’s best enjoyed as an occasional treat rather than a daily breakfast option if weight loss is your goal. ### Is the Jimmy Dean Croissant Sandwich ultra-processed? Yes, it falls into the ultra-processed category. The ingredient list includes preservatives, artificial flavors, and a variety of other processed ingredients. While it’s totally fine to indulge once in a while, it’s nice to be aware of what’s in your food! ## Related products - [Applegate Naturals Savory Turkey Breakfast Sausage 10 ea](https://supermarketpuzzle.com/product/applegate-naturals-savory-turkey-breakfast-sausage-10-ea-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-naturals-savory-turkey-breakfast-sausage-10-ea-7-oz - [Eckrich Smoked Sausage, Natural Casing 13 oz](https://supermarketpuzzle.com/product/eckrich-smoked-sausage-natural-casing-13-oz-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eckrich-smoked-sausage-natural-casing-13-oz-13-oz - [Al Fresco Roasted Garlic Fully Cooked Chicken Sausage](https://supermarketpuzzle.com/product/al-fresco-roasted-garlic-fully-cooked-chicken-sausage-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/al-fresco-roasted-garlic-fully-cooked-chicken-sausage-11-oz - [Perdue Chicken Breast Patties](https://supermarketpuzzle.com/product/perdue-chicken-breast-patties-2880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-chicken-breast-patties-2880-oz - [Bell & Evans Breaded Organic Chicken Breast Tenders](https://supermarketpuzzle.com/product/bell-evans-breaded-organic-chicken-breast-tenders-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bell-evans-breaded-organic-chicken-breast-tenders-12-oz - [Bob Evans Tasteful Sides Mac & Cheese Family Size](https://supermarketpuzzle.com/product/bob-evans-tasteful-sides-mac-cheese-family-size-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-tasteful-sides-mac-cheese-family-size-28-oz - [El Monterey Family Pack Beef & Bean Burritos](https://supermarketpuzzle.com/product/el-monterey-family-pack-beef-bean-burritos-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-family-pack-beef-bean-burritos-32-oz - [Main St Bistro Potatoes, Garlic & Rosemary, Roasted 17 oz](https://supermarketpuzzle.com/product/main-st-bistro-potatoes-garlic-rosemary-roasted-17-oz-17-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/main-st-bistro-potatoes-garlic-rosemary-roasted-17-oz-17-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md