# Jiffy Corn Muffin Mix 6 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Jiffy - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 51 oz - **Human page:** https://supermarketpuzzle.com/product/jiffy-corn-muffin-mix-6-pack-51-oz - **Slug:** `jiffy-corn-muffin-mix-6-pack-51-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated packaged mix containing refined flours, added sugar, and processed animal shortening (including hydrogenated/partially hydrogenated fats) and added vitamins—characteristics typical of ultra-processed foods. ## Review Jiffy Corn Muffin Mix 6 Pack (51 oz) is a familiar, value-minded pantry staple you’ll find in the baking aisle or the shelf-stable breakfast section of most American supermarkets, often stocked near pancake mixes, biscuit mixes and other quick-bake goods. Packaged as six individual mix boxes bundled for savings, the kit-promises quick homestyle cornbread: add egg and milk, stir, and bake. Occasions for this product range from weekend brunches and casual family dinners to holiday potlucks and storm-prep shopping trips—anytime shoppers want an easy, crowd-pleasing side with minimal planning. Brand positioning leans heavily into nostalgia and economy: Jiffy markets itself as a long-standing, no-frills American favorite that appeals to budget-conscious families, home cooks who value convenience, and older shoppers who grew up with the brand. The label emphasizes tradition and value rather than modern health trends; you’ll see “America’s favorite” style language but no organic or non-GMO certification. Packaging features simple, recognizable branding and a blue-and-yellow color scheme that reads “classic” more than “health food.” Health-related claims are minimal; the product is not marketed as natural or organic, and its ingredient list includes processed components (refined flours, sugar, and animal shortening with hydrogenated fats) plus added vitamins and minerals. In plain terms it’s an industrially formulated baking mix intended to simplify baking rather than a whole-food product. Sensory notes: baked muffins are mildly sweet with a tender crumb and slightly grainy cornmeal texture; aroma is warm and buttery. Usage is a quick ritual—mix, spoon into a pan, bake—and the individual boxes inside the multipack make portioning and sharing easy. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 6 - **Calories:** 150 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 340mg (15% DV) - **Total carbs:** 27g (10% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Protein:** 2g ## Ingredients Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Animal Shortening (Contains One or More of the Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Contains Less than 2% of Each of the Following: Baking Soda, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. ## Flagged ingredients - **animal shortening** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, holiday-baking, storm-prep - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Jiffy Corn Muffin Mix healthy? The term 'healthy' can be a bit subjective, right? Jiffy Corn Muffin Mix is certainly a tasty option for a quick side or snack, but it does contain some processed ingredients like animal shortening and added sugars. If you're aiming for whole foods, it might not fit the bill, but if you're looking for something easy and comforting, it could be just what you need! ### Is Jiffy Corn Muffin Mix vegan? Nope, it’s not vegan! The mix contains animal shortening, which can include lard. If you're following a vegan diet, you might want to skip this one or look for a plant-based alternative. ### Is Jiffy Corn Muffin Mix gluten-free? Sorry, gluten-free folks! Jiffy Corn Muffin Mix contains wheat flour, so it's not suitable for those with gluten sensitivities or celiac disease. There are plenty of gluten-free cornbread mixes out there if you're looking for a safe option. ### Does Jiffy Corn Muffin Mix contain seed oils? Yes, it does! While the specific type of seed oils isn't listed, the presence of animal shortening suggests some processed fats might be at play. It's not the end of the world, but if you're trying to avoid seed oils for health reasons, you might want to consider other options. ### Does Jiffy Corn Muffin Mix contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in this mix. The sweetness comes from regular sugar, which is always nice to see if you prefer to keep things a bit more straightforward! ### Is Jiffy Corn Muffin Mix high in sugar? Not really! With 7 grams of sugar per serving, it’s not considered high in sugar compared to many snacks and desserts. It’s sweet enough to satisfy a craving without sending you on a sugar rollercoaster. ### What are healthier alternatives to Jiffy Corn Muffin Mix? If you're looking for a healthier twist, consider making cornbread from scratch using whole grain cornmeal and natural sweeteners like honey or maple syrup. You can also find gluten-free and vegan mixes that skip the animal fats and processed ingredients. ### Can kids eat Jiffy Corn Muffin Mix? Absolutely! Kids usually love the sweet, corny flavor of Jiffy Corn Muffin Mix. Just keep an eye on portion sizes, especially if you’re serving it as a side dish alongside other foods. ### Is Jiffy Corn Muffin Mix good for weight loss? It really depends on your overall diet and goals. While Jiffy Corn Muffin Mix isn't super high in calories, it's also not a protein powerhouse or a fiber-rich option. If you enjoy it in moderation as part of a balanced diet, it can fit in without derailing your weight loss efforts. ### Is Jiffy Corn Muffin Mix ultra-processed? It's not the most ultra-processed food out there, but it's definitely not a whole food either. With ingredients like refined wheat flour and animal shortening, it falls into the processed category. 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