# Jell-O Pudding, Sugar Free Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Jell-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 14.50 oz - **Human page:** https://supermarketpuzzle.com/product/jell-o-pudding-sugar-free-chocolate-1450-oz - **Slug:** `jell-o-pudding-sugar-free-chocolate-1450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially modified ingredients (modified corn starch, maltitol, sucralose, acesulfame potassium), hydrogenated vegetable oil, emulsifiers, and artificial colors/flavors, consistent with ultra-processed foods. ## Review Jell-O Pudding Sugar Free Chocolate comes as a familiar sleeve of four individual ready-to-eat cups, the kind you’ll find in the refrigerated dairy or dessert aisle near other single-serve puddings, gelatin cups, and packaged yogurt snacks. Shoppers reach for it when packing lunchboxes, grabbing a sweet low-calorie snack, or picking a quick dessert for a casual evening at home. The product is positioned as a value-conscious, reduced-calorie alternative to classic Jell-O pudding — marketed to parents, dieters, and anyone seeking a sugar-free indulgence that still reads as a treat. The label leans on the Jell-O brand nostalgia rather than health-forward claims; it highlights “Zero Sugar” and calorie savings but does not make organic or natural product claims. Bright packaging and the small cup format also give it a kid-friendly, convenience-driven appeal. In plain terms, this product is highly processed: it contains modified starches, sugar alcohols and nonnutritive sweeteners, emulsifiers and hydrogenated fats that are typical of ready-made dessert cups. Sensory-wise, expect a glossy, spoonable chocolate custard with a smooth, slightly gelled texture, a clean yet artificial chocolate aroma, and a portion-sized mouthfeel that favors convenience over artisanal richness. Rituals around it are simple — peel the film, scoop, and eat — often eaten straight from the cup while commuting, after school, or as part of a movie-night snack lineup. It’s an accessible little indulgence that slots into everyday American grocery culture as a portable, low-calorie dessert option backed by a legacy brand. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 4 - **Calories:** 60 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 11g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 2g ## Ingredients WATER, MODIFIED CORN STARCH, MALTITOL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1.5% OF MILK PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), SODIUM ALGINATE, SUCRALOSE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM. ## Flagged ingredients - **hydrogenated vegetable oil (coconut and palm kernel oils)** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier - **artificial color** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Sugar Free Chocolate pudding healthy? Well, 'healthy' can be a bit of a moving target! This pudding is low in calories and sugar, making it a decent option for a sweet treat if you’re watching your intake. However, it does contain modified corn starch and artificial ingredients, which some folks prefer to avoid. It's all about balance and what fits into your overall diet! ### Is it vegan? Nope, the Sugar Free Chocolate pudding isn’t vegan. It contains milk protein concentrate, which means it's definitely off the table for those following a plant-based diet. If you’re looking for a vegan dessert, you might want to explore other options made from almond or coconut milk! ### Is it gluten-free? Yes, you’re in luck! The Sugar Free Chocolate pudding is gluten-free, so it’s a sweet treat you can enjoy without worrying about gluten if you have sensitivities. Just double-check the packaging for any updates, as recipes can change! ### Does it contain seed oils? Yes, this pudding does contain hydrogenated vegetable oils, specifically coconut and palm kernel oils. While these are technically seed oils, they’re used here for texture and stability. Some people prefer to avoid hydrogenated oils due to health concerns, so it’s good to be aware of what’s in your food. ### Does it contain artificial sweeteners? Absolutely! The Sugar Free Chocolate pudding uses sucralose and acesulfame potassium as sweeteners. These are common in sugar-free products and can be a hit or miss depending on your taste buds. If you’re sensitive to artificial sweeteners, keep that in mind when indulging! ### Is it high in sugar? Nope, this pudding is low in sugar, which is part of its appeal! With zero added sugars, it’s a great option if you're looking to satisfy a chocolate craving without the sugar crash. Just remember that it does have artificial sweeteners to keep it sweet! ### What are some healthier alternatives? If you’re looking for a more natural dessert, consider making a chocolate pudding from scratch using ripe avocados and cocoa powder. You can also try yogurt with cocoa powder and a drizzle of honey for a creamy treat that feels indulgent but packs more nutrients. It’s all about finding what satisfies your taste buds! ### Can kids eat it? Sure thing! Kids can enjoy the Sugar Free Chocolate pudding, but keep in mind the artificial ingredients. If you’re concerned about additives, you might want to offer it as an occasional treat rather than a daily snack. It’s all about moderation! ### Is it good for weight loss? The Sugar Free Chocolate pudding can be a helpful option if you’re watching your calorie intake, as it’s low in calories. However, it's not high in protein or fiber, which can help keep you full. Pairing it with some fruit or nuts can make it a more satisfying snack! ### Is it ultra-processed? Yes, the Sugar Free Chocolate pudding falls into the ultra-processed category. It contains several ingredients that you wouldn’t typically find in a homemade pudding, like modified corn starch and artificial flavors. If you’re trying to minimize ultra-processed foods, this might not be your go-to treat! ## Related products - [Coffee mate Hazelnut Flavored Coffee Creamer, Non-Dairy, Gluten-Free, 126 Servings](https://supermarketpuzzle.com/product/coffee-mate-hazelnut-flavored-coffee-creamer-non-dairy-gluten-free-126-servings-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-hazelnut-flavored-coffee-creamer-non-dairy-gluten-free-126-servings-64-oz - [Almond Breeze Almond Milk, Milk Chocolate](https://supermarketpuzzle.com/product/almond-breeze-milk-milk-chocolate-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/almond-breeze-milk-milk-chocolate-64-oz - [Turkey Hill Iced Tea, Lemonade](https://supermarketpuzzle.com/product/turkey-hill-iced-tea-lemonade-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-iced-tea-lemonade-64-oz - [I Cant Believe Its Not Butter Spray](https://supermarketpuzzle.com/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-spray-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-spray-8-oz - [Dannon Light & Fit Greek Yogurt, 4 Pack, Strawberry Cheesecake](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-strawberry-cheesecake-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-strawberry-cheesecake-2120-oz - [Tropicana Single Serve Apple Juice](https://supermarketpuzzle.com/product/tropicana-single-serve-apple-juice-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-single-serve-apple-juice-11-oz - [Califia Hazelnut Almondmilk Creamer, 32 Fl Oz](https://supermarketpuzzle.com/product/califia-farms-hazelnut-almondmilk-creamer-32-fl-oz-2540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-hazelnut-almondmilk-creamer-32-fl-oz-2540-oz - [Jell-O Gelatin Snacks, Low Calorie, Sugar Free, Orange](https://supermarketpuzzle.com/product/jell-o-gelatin-snacks-low-calorie-sugar-free-orange-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-snacks-low-calorie-sugar-free-orange-1250-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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