# Jell-O Gelatin Dessert, Cherry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Jell-O
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 3 oz
- **Human page:** https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-cherry-3-oz
- **Slug:** `jell-o-gelatin-dessert-cherry-3-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined sugar, artificial colors and flavors, acidulants and emulsifying/phosphate additives typical of ultra-processed foods, and is sold as a formulated powdered mix rather than a whole food.

## Review

Jell-O Gelatin Dessert, Cherry, is a bright, budget-friendly boxed dessert mix you’ll typically find in the baking and dessert aisle near pudding mixes, cake mixes and pie fillings. Packaged as a 3-ounce sealed pouch inside a colorful box, it sits alongside other Jell-O varieties and holiday gelatin molds, often near seasonal baking displays. It’s marketed for everyday snacking and kid-friendly occasions — packed with playful red imagery and a simple serving ritual that appeals to parents and kids alike. The product is positioned as nostalgic and convenient: an easy-to-make, colorful treat for family dinners, school-lunch desserts, potlucks, summer BBQs, and holiday side dishes like molded salads. The brand leans on cheerful, family-oriented messaging rather than health claims; the front label highlights flavor and fun rather than “natural” or organic certifications, and the ingredient list openly includes artificial flavors and dyes (Red 40, Blue 1). Label characteristics include bright, kid-targeted design and indulgence cues; you won’t see organic or clean-label claims here. In plain processing terms, this is a powdered, ready-mix dessert made with sugar, gelatin, acids and food additives — a highly processed convenience product. Sensory notes: when prepared it yields a translucent, wobbly, sliceable gel with a glossy surface, smooth spoonable texture and a sweet, artificial cherry aroma and flavor; it’s commonly served chilled in cups, molded shapes, layered desserts, or incorporated into nostalgic recipes like poke cakes and pretzel salads. The prep ritual (boiling water, stirring, chilling) is simple and invites kids to help, reinforcing its role as an accessible, playful dessert staple in American households.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 19g (7% DV)
- **Total sugars:** 19g
- **Added sugars:** 19g (38% DV)
- **Protein:** 2g

## Ingredients

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR, BLUE 1.

## Flagged ingredients

- **RED 40** (additive): Artificial coloring
- **BLUE 1** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, holiday-baking, back-to-school
- **Vibes:** nostalgic, convenient, playful, comforting

## FAQ

### Is Cherry Jell-O healthy?

Well, that depends on your definition of healthy! Cherry Jell-O is a fun treat that’s low in calories—about 80 per serving—but it does have a hefty dose of sugar (19g!). If you’re looking for an occasional dessert or a nostalgic snack, it can fit into a balanced diet, but it’s not exactly a health food.

### Is Cherry Jell-O vegan?

Nope, Cherry Jell-O is not vegan. The gelatin in it is derived from animal collagen, which is a big no-no for those following a plant-based diet. So if you’re looking for vegan alternatives, keep an eye out for agar-agar or pectin-based gels!

### Is Cherry Jell-O gluten-free?

Yes, you can enjoy Cherry Jell-O without worrying about gluten! It’s gluten-free, making it a safe treat for those with gluten sensitivities or celiac disease. Just be sure to check other ingredients if you’re adding it to a recipe!

### Does Cherry Jell-O contain seed oils?

Nope, Cherry Jell-O doesn’t have any seed oils lurking in its ingredient list. It’s all about sugar and gelatin here, so you can skip the worries about those oils often found in processed snacks. Just keep in mind that it does contain artificial colors and flavors!

### Does Cherry Jell-O contain artificial sweeteners?

Not at all! Cherry Jell-O is sweetened with regular sugar, not artificial sweeteners. So you won’t find any of those zero-calorie sweeteners in this dessert, which some folks might appreciate for their simplicity.

### Is Cherry Jell-O high in sugar?

Yes, it’s definitely on the high side when it comes to sugar! With 19g of sugar per serving, it’s not exactly a low-sugar option. If you’re watching your sugar intake, just be mindful of how much you indulge!

### What are healthier alternatives to Cherry Jell-O?

If you’re looking for something a bit healthier, consider fruit-based gelatin made with real fruit juice or even a chia seed pudding. There are also brands that use natural sweeteners and gelatin alternatives like agar-agar for a more wholesome treat!

### Can kids eat Cherry Jell-O?

Absolutely! Kids love the fun colors and wiggly texture of Cherry Jell-O. Just keep an eye on portion sizes, especially since it’s high in sugar, but it can be a fun treat for parties or as an occasional dessert.

### Is Cherry Jell-O good for weight loss?

While Cherry Jell-O is low in calories, it’s not exactly a weight-loss miracle. It’s more of a treat than a meal, so if you’re incorporating it into a calorie-controlled diet, just be mindful of those sugar grams. Moderation is key!

### Is Cherry Jell-O ultra-processed?

Yes, you could say Cherry Jell-O falls into the ultra-processed category. It contains artificial flavors and colors, and the gelatin is processed as well. It’s not the most natural option out there, but it’s definitely a nostalgic treat for many!

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