
Jell-O Cook and Serve Pudding and Pie Filling, Sugar-Free, Fat Free, Vanilla
What You Should Know
Jell-O Cook and Serve Pudding and Pie Filling, Sugar-Free, Fat Free, Vanilla is a tiny 1-ounce pouch of instant dessert potential that lives on grocery shelves in the baking and dessert aisle near other instant puddings, pie fillings, gelatin packets and boxed dessert mixes. It’s the sort of item shoppers grab during a quick run for a family birthday, school bake sale, or when planning an economical dessert for a potluck. Brand-wise, Jell-O sits squarely in classic American pantry culture — nostalgic, family-oriented and marketed toward parents who want easy, kid-approved treats; the messaging highlights convenience, low calories and fun rather than culinary authenticity. The label leans on health-halo language such as “Zero Sugar,” “Fat Free” and “Reduced Calorie,” but it is not organic and carries no natural-only claims; small print lists artificial sweeteners and colors. In plain terms, this is a highly processed convenience product made from modified starches, bulking agents and multiple additives. When prepared according to the packet, it turns into a smooth, silky vanilla pudding with a spoonable, slightly gelatinous creaminess; the aroma is artificial vanilla and the mouthfeel is light and glossy rather than rich. Packaging ritual is simple and domestic: stir the powder into milk, let it set for minutes, serve in bowls, use as pie filling or in poke cakes and layers — often a shared activity with kids. The product’s story in American grocery culture is practical, nostalgic and convenience-driven: a low-calorie, instant dessert solution that trades culinary complexity for speed and predictability.
Nutrition Facts
Ingredients
MODIFIED, CORNSTARCH,, MALTODEXTRIN,, TETRASODIUM, PYROPHOSPHATE,, SODIUM, PHOSPHATE,, CONTAINS, LESS, THAN, 2%, OF, SALT,, ARTIFICIAL, COLORS,, XANTHAN, GUM,, ASPARTAME*, (SWEETENER),, TETRAPOTASSIUM, PYROPHOSPHATE,, DIPOTASSIUM, PHOSPHATE,, CALCIUM, SULFATE,, ACESULFAME, POTASSIUM, (SWEETENER),, NATURAL, AND, ARTIFICIAL, FLAVORS,, MONO-, AND, DIGLYCERIDES,, YELLOW, 5,, YELLOW, 6.*PHENYLKETONURICS:, CONTAINS, PHENYLALANINE..
Flagged Ingredients:
- •mono- and diglycerides - Processed emulsifier
- •Yellow 5 - Artificial coloring
- •Yellow 6 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is dominated by industrially modified starches, emulsifiers, artificial sweeteners and colors and multiple phosphates, indicating a highly processed, ultraprocessed product designed for convenience and long shelf life.
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Common Questions about Jell-O Cook and Serve Pudding and Pie Filling, Sugar-Free, Fat Free, Vanilla
When it comes to the Jell-O pudding, 'healthy' can be a bit subjective. At just 20 calories per serving and no added sugars, it’s low in calories, which can fit into a calorie-conscious diet. However, it contains artificial sweeteners and colors, so if you're looking for whole, unprocessed foods, this might not be your go-to.
