# Jell-O Chocolate Flavor Zero Sugar Cook & Serve Reduced Calorie Pudding & Pie Filling Mix, 1.3 oz Box

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Jell-O
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 1.30 oz
- **Human page:** https://supermarketpuzzle.com/product/jell-o-chocolate-flavor-zero-sugar-cook-serve-reduced-calorie-pudding-pie-filling-mix-13-oz-box-130-oz
- **Slug:** `jell-o-chocolate-flavor-zero-sugar-cook-serve-reduced-calorie-pudding-pie-filling-mix-13-oz-box-130-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (modified cornstarch, non-nutritive sweeteners, emulsifiers, artificial colors and flavors) characteristic of ultra-processed foods, so it fits NOVA group 4.

## Review

Jell-O Chocolate Flavor Zero Sugar Cook & Serve Reduced Calorie Pudding & Pie Filling Mix (1.3 oz) is a small boxed mix that promises chocolate pudding with far fewer calories than the classic version. You'd typically find it in the baking and dessert mixes aisle, shelved with instant puddings, pie fillings, sugar-free gelatin, and other boxed dessert mixes — sometimes featured on seasonal baking endcaps. This product fits quick weeknight desserts, kid-friendly cooking activities, and low-calorie or sugar-conscious shopping trips: think after-school snacks, movie-night treats, or as a lighter pie filling for holiday baking. Jell-O's brand positioning leans into nostalgia and family fun, aimed at parents and value-minded shoppers who remember the brand from childhood but want lower-calorie options; the marketing angle emphasizes convenience, playfulness, and familiarity. The label carries health-halo cues like Zero Sugar and Reduced Calorie, uses bright, child-appealing colors and playful copy, but contains no organic or natural-only certification; it lists both natural and artificial flavors and bright artificial dyes. In plain terms, this is an ultra-processed boxed mix: it contains modified starches, non-nutritive sweeteners (aspartame, acesulfame potassium), emulsifiers, stabilizers, and colorants. Sensory details: when cooked with milk it yields a smooth, glossy, spoonable chocolate custard that sets into a firm pudding or spreadable pie filling; texture is silky with a slightly gelled mouthfeel from carrageenan and starch. Packaging is a sealed 1.3-ounce pouch inside a small cardboard box — a quick, ritualistic stovetop stir-and-boil preparation often performed with kids or as a last-minute dessert fix.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25
- **Servings per container:** 3.5
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

C ORNSTARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF ASPARTAME* AND ACESULFAME POTASSIUM (SWEETENERS), CARRAGEENAN, FUMARIC ACID, POLYSORBATE 60, RED 40, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR, BLUE 2. < SPAN STYLE="FONT-WEIGHT:BOLD">*PHENYLKETONURICS: CONTAINS PHENYLALANINE.

## Flagged ingredients

- **polysorbate 60** (emulsifier): Processed emulsifier
- **Red 40** (additive): Artificial coloring
- **Yellow 5** (additive): Artificial coloring
- **Blue 2** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, back-to-school, holiday-baking
- **Vibes:** nostalgic, convenient, indulgent, practical

## FAQ

### Is the Jell-O Chocolate Flavor Zero Sugar pudding healthy?

That depends on your definition of healthy! With just 30 calories per serving and no added sugars, it can fit into many diets, especially if you're watching your calorie intake. However, it does contain artificial sweeteners and additives, so if you're aiming for a whole-foods approach, this might not be your go-to.

### Is the Jell-O Chocolate Flavor Zero Sugar pudding vegan?

Nope, this pudding isn’t vegan. It contains modified cornstarch, which is often derived from corn, but it can also have origins that aren't plant-based. If you're strictly avoiding all animal products, you might want to look for a different dessert option.

### Is the Jell-O Chocolate Flavor Zero Sugar pudding gluten-free?

Yes, good news for those avoiding gluten! This pudding mix is gluten-free, so you can enjoy it without worrying about any wheat-related issues. Just make sure to check the packaging for any cross-contamination warnings if you're highly sensitive.

### Does the Jell-O Chocolate Flavor Zero Sugar pudding contain seed oils?

Nope, you won't find any seed oils in this mix. It’s made primarily with cornstarch and cocoa, which means you can skip the worries about those often-controversial oils. It’s a straightforward blend without the extra fat complexities.

### Does the Jell-O Chocolate Flavor Zero Sugar pudding contain artificial sweeteners?

Yes, it does! This pudding gets its sweetness from aspartame and acesulfame potassium, both of which are popular in low-calorie products. If you're okay with artificial sweeteners, this can satisfy your chocolate cravings without the sugar rush.

### Is the Jell-O Chocolate Flavor Zero Sugar pudding high in sugar?

Not at all! In fact, it has zero added sugars, making it a low-sugar option for dessert. If you’re looking to enjoy something sweet without the sugar spike, this could be a great choice.

### What are healthier alternatives to the Jell-O Chocolate Flavor Zero Sugar pudding?

If you're looking for something a bit more wholesome, consider making a homemade chocolate pudding using cocoa powder, almond milk, and a natural sweetener like maple syrup. You could also explore chia seed puddings for a fiber boost. These options can give you that chocolate fix with fewer additives.

### Can kids eat the Jell-O Chocolate Flavor Zero Sugar pudding?

Yes, kids can enjoy this pudding, but it's best to keep an eye on the artificial sweeteners if you're concerned about their intake. It’s a fun treat for special occasions or as an occasional dessert, just like any other pudding. Moderation is key!

### Is the Jell-O Chocolate Flavor Zero Sugar pudding good for weight loss?

It can be a useful tool for weight loss since it’s low in calories and sugar. If you’re looking for something sweet without the calorie overload, this pudding might help satisfy your chocolate cravings while keeping your diet on track. Just remember, it’s not a meal replacement!

### Is the Jell-O Chocolate Flavor Zero Sugar pudding ultra-processed?

Yes, this pudding can be classified as ultra-processed. It contains multiple additives and artificial ingredients, which gives it that signature flavor and texture. If you’re striving for minimally processed foods, you might want to save this for when you’re in the mood for a quick, sweet fix!

## Related products

- [Red Star Yeast, Instant, Quick Rise 0.25 oz](https://supermarketpuzzle.com/product/red-star-yeast-instant-quick-rise-025-oz-075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-star-yeast-instant-quick-rise-025-oz-075-oz
- [4 C Crumbs, Gluten Free, Seasoned 12 oz](https://supermarketpuzzle.com/product/4c-4-c-crumbs-gluten-free-seasoned-12-oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-4-c-crumbs-gluten-free-seasoned-12-oz-12-oz
- [Krusteaz Cinnamon Crumb Cake & Muffin Mix](https://supermarketpuzzle.com/product/krusteaz-cinnamon-crumb-cake-muffin-mix-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krusteaz-cinnamon-crumb-cake-muffin-mix-21-oz
- [Spice Classics, Ground Cinnamon](https://supermarketpuzzle.com/product/spice-classics-classics-ground-cinnamon-237-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-classics-classics-ground-cinnamon-237-oz
- [McCormick Whole Black Peppercorns](https://supermarketpuzzle.com/product/mccormick-mccormick-whole-black-peppercorns-350-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-whole-black-peppercorns-350-oz
- [McCormick Marinades Grill Mates Marinade Mix Mesquite](https://supermarketpuzzle.com/product/mccormick-mccormick-marinades-grill-mates-marinade-mix-mesquite-106-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-marinades-grill-mates-marinade-mix-mesquite-106-oz
- [Sugar Twin Sweetener 2.82 oz](https://supermarketpuzzle.com/product/sugar-twin-sweetener-282-oz-282-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sugar-twin-sweetener-282-oz-282-oz
- [McCormick Gourmet Tarragon Leaves](https://supermarketpuzzle.com/product/mccormick-gourmet-tarragon-leaves-037-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-tarragon-leaves-037-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md