# Jell-O Butterscotch Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz Box > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Jell-O - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 1 oz - **Human page:** https://supermarketpuzzle.com/product/jell-o-butterscotch-zero-sugar-instant-reduced-calorie-pudding-pie-filling-mix-1-oz-box-1-oz - **Slug:** `jell-o-butterscotch-zero-sugar-instant-reduced-calorie-pudding-pie-filling-mix-1-oz-box-1-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified cornstarch, maltodextrin, artificial sweeteners, emulsifiers, colors and flavorings) and is an engineered powdered product, fitting the ultraprocessed category. ## Review Jell-O Butterscotch Zero Sugar Instant Reduced Calorie Pudding & Pie Filling is a small, 1-ounce boxed pouch you usually find on the baking and dessert aisle near other instant puddings, gelatin mixes, and canned pie fillings. Packaged by an iconic American brand, it reads as a quick-fix dessert for parents, bakers making retro recipes, and shoppers chasing lower-calorie options. The product leans on family-friendly, nostalgic positioning — Jell-O evokes childhood snacks and school-lunch desserts — but is explicitly marketed to adults who want fewer calories with the Zero Sugar callout. The label leans into health halos like reduced calories and sugar-free, yet it contains artificial sweeteners, colors, and other industrial additives and carries no organic or natural certification. Sensory-wise the powder promises a smooth, silky butterscotch pudding once stirred into cold milk and left to set; in practice it yields a uniformly soft, glossy custard-like texture often finished with whipped topping or piped into pies and poke cakes. The small sealed pouch and bright box art make it look kid-friendly and easy to stock in a pantry. Rituals around it include quick after-school snacks, last-minute pie fillings for holidays, and simple party desserts made with minimal cooking skill. Processing context: this is an industrial powdered mix made from modified starches, high-intensity sweeteners, emulsifiers, thickeners, colors, and flavorings designed for convenience and shelf stability. It’s engineered for predictable texture and fast preparation rather than whole-food ingredients. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 4 - **Calories:** 20 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 5g (2% DV) - **Protein:** 0g ## Ingredients MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CARAMEL COLOR, ASPARTAME* AND ACESULFAME POTASSIUM (SWEETENERS), ARTIFICIAL COLOR, CALCIUM SULFATE, XANTHAN GUM, TETRAPOTASSIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, YELLOW 6, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR.*PHENYLKETONURICS: CONTAINS PHENYLALANINE. ## Flagged ingredients - **Mono- and diglycerides** (emulsifier): Processed emulsifier - **Yellow 6** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Butterscotch Zero Sugar pudding healthy? Well, 'healthy' can be a bit subjective! This pudding is low in calories—just 20 per serving—but it does contain artificial sweeteners like aspartame and acesulfame potassium. If you're looking for a guilt-free treat that satisfies a sweet tooth without the sugar, it might fit your bill, but it's not exactly a nutrient powerhouse. ### Is it vegan? Nope, this pudding isn't vegan. While it doesn’t contain any dairy ingredients, it’s also not labeled as vegan-friendly. The presence of certain additives can make it a no-go for strict plant-based diets. ### Is the Butterscotch Zero Sugar pudding gluten-free? Yes, you're in luck! This pudding mix is gluten-free, making it a great option for anyone avoiding gluten. So, go ahead and whip up that luscious dessert without worry! ### Does it contain seed oils? Not at all! You won’t find any seed oils in this pudding mix, which is a plus if you're trying to avoid them. Instead, it relies on modified cornstarch and other ingredients to achieve that creamy texture. ### Does it contain artificial sweeteners? Yes, it does! The Butterscotch Zero Sugar pudding contains both aspartame and acesulfame potassium. These sweeteners help keep the calorie count low, but if you're sensitive to them or prefer to avoid artificial ingredients, just keep that in mind. ### Is it high in sugar? Not at all! This pudding is low in sugar, with no added sugars whatsoever. It’s a nice option if you're watching your sugar intake, especially compared to regular puddings that can be loaded with the sweet stuff. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own pudding using natural sweeteners like maple syrup or honey. You could also try using ripe bananas for sweetness and a creamy texture, or even explore dairy-free options using almond or coconut milk! ### Can kids eat it? Absolutely! Kids can enjoy this pudding, but it's a good idea to check with parents about artificial sweeteners first. It’s a fun, low-calorie treat that can be a nice addition to dessert options, just in moderation. ### Is it good for weight loss? This pudding can be a decent option for weight loss since it’s low in calories and sugar. However, it's important to balance it with more nutrient-dense foods in your diet. It’s all about moderation and making sure you’re getting a variety of nutrients! ### Is it ultra-processed? Yes, the Butterscotch Zero Sugar pudding mix falls into the ultra-processed category. It contains several additives and artificial ingredients, which is common for many convenience foods. Enjoying it occasionally is totally fine, but balancing it with whole foods is a smart move! ## Related products - [Botticelli Olive Oil, Organic, Extra Virgin, Italian 16.9 fl oz](https://supermarketpuzzle.com/product/botticelli-olive-oil-organic-extra-virgin-italian-169-fl-oz-1690-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/botticelli-olive-oil-organic-extra-virgin-italian-169-fl-oz-1690-oz - [Pillsbury Moist Supreme Yellow Cake Mix - Sugar Free](https://supermarketpuzzle.com/product/pillsbury-moist-supreme-yellow-cake-mix-sugar-free-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-moist-supreme-yellow-cake-mix-sugar-free-16-oz - [Tony Chachere's Creole Seasoning, Original](https://supermarketpuzzle.com/product/tony-chacheres-creole-seasoning-original-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tony-chacheres-creole-seasoning-original-8-oz - [McCormick Insta-Pot Mississippi Roast Seasoning](https://supermarketpuzzle.com/product/mccormick-insta-pot-mississippi-roast-seasoning-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-insta-pot-mississippi-roast-seasoning-125-oz - [Bob's Red Mill Egg Replacer Gluten Free](https://supermarketpuzzle.com/product/bobs-red-mill-egg-replacer-gluten-free-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-egg-replacer-gluten-free-12-oz - [Nestle Toll House Premier White Morsels](https://supermarketpuzzle.com/product/nestle-toll-house-premier-white-morsels-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-premier-white-morsels-24-oz - [Quaker Yellow Corn Meal](https://supermarketpuzzle.com/product/quaker-yellow-corn-meal-24-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-yellow-corn-meal-24-oz - [Bob's Red Mill Baking Mix Yellow Cake](https://supermarketpuzzle.com/product/bobs-red-mill-baking-mix-yellow-cake-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-baking-mix-yellow-cake-1550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md