# Brooklyn Blend Medium Salsa, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** JALAPA JAR
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/salsas-dips-spreads
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/jalapa-jar-brooklyn-blend-medium-salsa-16-oz
- **Slug:** `jalapa-jar-brooklyn-blend-medium-salsa-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole vegetables with added vinegar and salt and prepared for shelf stability, this product fits NOVA 3 (processed foods) because it is preserved/packaged but lacks the synthetic additives, sweeteners, emulsifiers or industrial ingredients characteristic of ultra-processed (NOVA 4) items.

## Review

You'd spot this jar in the salsa aisle or on a party table—perfect for chip-dipping at game nights, casual weekend brunches, or movie nights. Its vibe is fresh and approachable—wholesome and convenient, conjuring backyard gatherings and simple, comforting snacks. The ingredient list (chopped tomatoes, peppers, onion, lime, vinegar, salt, herbs and spices) and chunky jarred texture indicate light processing for preservation and consistency, without the industrial additives typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 16
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

TOMATOES RED BELL PEPPERS ONIONS JALAPENO PEPPERS LIME JUICE GARLIC SEA SALT CILANTRO RED WINE VINEGAR SPICES.

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, movie-night
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is Brooklyn Blend Salsa healthy?

That really depends on what 'healthy' means for you! This salsa is low in calories (just 10 per 2 tablespoons) and contains no added sugars or preservatives, so it’s a great option if you're looking for a fresh, flavorful dip without the guilt. Just keep in mind, it’s not a protein powerhouse, so pair it with something hearty for a more balanced snack!

### Is Brooklyn Blend Salsa vegan?

Absolutely! This salsa is made with a delicious mix of fresh ingredients like tomatoes, onions, and jalapeños, all of which are plant-based. So, whether you're a full-time vegan or just dipping your toes into plant-based eating, you can enjoy this salsa guilt-free!

### Is it gluten-free?

Yes, you’re in the clear! Brooklyn Blend Salsa is gluten-free, making it a perfect companion for all those crunchy tortilla chips or veggie sticks, no matter your dietary needs. It’s always nice to have a snack that everyone can enjoy!

### Does it contain seed oils?

Nope, this salsa is free from seed oils! Instead, it relies on the natural flavors of its fresh ingredients to give you that zesty kick. So, you can enjoy it knowing there are no hidden oils sneaking into your snack time.

### Does it contain artificial sweeteners?

Not at all! Brooklyn Blend Salsa is made with real ingredients and skips the artificial sweeteners entirely. This means you're getting a genuine flavor experience without any weird aftertastes. Win-win!

### Is it high in sugar?

Not even close! With just 1 gram of sugar per serving, this salsa is low in sugar, making it a great choice for those watching their sugar intake. So, go ahead and dip away without worrying about a sugar rush!

### What are healthier alternatives?

If you’re looking for something even fresher, consider making your own salsa at home with diced tomatoes, onions, and cilantro. But if you’re short on time, Brooklyn Blend Salsa is a solid choice that gives you that homemade vibe without the hassle. Plus, it's great for livening up salads or grilled veggies!

### Can kids eat it?

Definitely! Kids can enjoy Brooklyn Blend Salsa, especially if they like a little spice. Just be mindful of the jalapeños if your little ones are sensitive to heat. Pair it with some cheese quesadillas or veggies for a fun snack!

### Is it good for weight loss?

With only 10 calories per serving, Brooklyn Blend Salsa can be a great addition to a weight loss plan! It adds flavor without adding a lot of calories, making it easier to enjoy snacks and meals while staying on track. Just remember to balance it with other nutritious foods!

### Is it ultra-processed?

Not in the way you might think! Brooklyn Blend Salsa is considered minimally processed, as it uses straightforward ingredients like tomatoes and peppers without a long list of additives. It’s a simple, tasty option that feels more homemade than industrial!

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## For agents

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