Plant Based Maple Breakfast Sausage Links, 7.2 OZ
What You Should Know
You'd find these plant-based maple sausage links in the refrigerated or frozen vegetarian/vegan section, commonly picked up for weekend breakfasts, quick brunches, or a nostalgic weekend skillet. They convey an indulgent, breakfast comfort-food vibe while being marketed as a healthier plant-based alternative. The ingredient list—oils, methylcellulose, natural flavors, yeast extract and added sweeteners—indicates industrial processing to create a meat-like texture and consistent shape, which are hallmarks of ultra-processed products.
Nutrition Facts
Ingredients
JACKFRUIT, WATER, SOY, FLOUR, CANOLA, OIL, COCONUT, OIL, ONION, SALT, 2%, OR, LESS, OF:, MAPLE, SYRUP, SPICES, NATURAL, FLAVORS, GARLIC, POWDER, BROWN, SUGAR, YEAST, EXTRACT, METHYLCELLULOSE, (PLANT, FIBER), SUGAR, GINGER, OIL, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR)..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients and additives (methylcellulose, natural flavors, yeast extract), along with extracted oils and added sugars/sodium to mimic meat, consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Plant Based Maple Breakfast Sausage Links, 7.2 OZ
Health can be pretty subjective, right? These sausage links are lower in sugar and offer a decent amount of fiber, which is a win in the breakfast department. They’re not a high-protein option, but if you’re looking for a tasty, plant-based breakfast that’s easy to whip up, they can definitely fit into a balanced diet.