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Organic Barbeque Protein Crisps, 3 OZ
snacks-chips-salsas-dips/chips
📊 NOVA 4🌱 Vegan🥛 Dairy-Free🌿 Organic

Organic Barbeque Protein Crisps, 3 OZ

Iwon Organics
Available at Whole Foods
150
Calories
5g
Protein
2g
Sugars
160mg
Sodium
2g
Fiber
38
Ingredients

What You Should Know

You'll find this in the natural foods or snack aisle and in grab-and-go sections — marketed as a protein-forward alternative to classic BBQ chips for lunchboxes, gym bags, or casual snacking. It gives a crunchy, nostalgic BBQ vibe but the crisp texture and ingredient list (pea protein blend, flavorings, citric acid) point to industrial processing rather than a homemade snack. Those cues — isolated proteins, added flavors and a ready-to-eat crisp form — are typical of ultraprocessed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 3
Calories150
% Daily Value*
Total Fat6g8%
Saturated Fat4g20%
Trans Fat0g
Cholesterol0mg0%
Sodium160mg7%
Total Carbohydrate18g7%
Dietary Fiber2g7%
Total Sugars2g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

IWON, ORGANIC, PROTEIN, BLEND, (GREEN, PEAS*,, BROWN, RICE, FLOUR*,, PEA, PROTEIN*), COCONUT, OIL*, BARBEQUE, SEASONING*, (RAW, CANE, SUGAR*,, RICE, FLOUR*,, SEA, SALT,, TOMATO, POWDER*,, YEAST, EXTRACT*,, ONION, POWDER*,, PAPRIKA*,, CAYENNE, PEPPER*,, NATURAL, SMOKE, FLAVOR,, CITRIC, ACID,, OLEORESIN, PAPRIKA*)..

Flagged Ingredients:

  • coconut oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains processed ingredients like pea protein isolates/blends, added flavorings (natural smoke flavor), yeast extract and acidulants, and is a packaged ready-to-eat crisp made by industrial processes, consistent with NOVA group 4 ultraprocessed foods.

Daily Ritual

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Common Questions about Organic Barbeque Protein Crisps, 3 OZ

Healthiness can be subjective, but the Barbeque Protein Crisps are made with organic ingredients and pack 5 grams of protein per serving. They’re a great snack option if you’re looking for something crunchy and flavorful without a ton of added sugars or preservatives. However, if you're on a strict low-carb diet or looking for a high-fiber snack, they might not fit the bill perfectly.

Perfect For

post-workout
road-trip
movie-night
back-to-school

Vibe:

wholesomeconvenientnostalgic
$4.49
per package