# Italian Village Cheese Ravioli, Large Round > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Italian Village - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/italian-village-cheese-ravioli-large-round-12-oz - **Slug:** `italian-village-cheese-ravioli-large-round-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially produced, ready-to-heat prepared pasta containing modified starch and multiple hydrocolloid stabilizers (xanthan, locust bean, guar), enriched flours and other additives typical of ultra-processed foods. The formulation and convenience focus align with NOVA 4 (ultra-processed). ## Review Italian Village Cheese Ravioli, Large Round (12 oz) reads like a convenience-focused entry in the refrigerated pasta case: you’d spot it in the chilled prepared foods aisle near fresh tortellini, refrigerated sauces, and packaged gnocchi rather than on the dry pasta wall. The box and sealed plastic tray promise a homestyle, family-friendly meal — “Simply Delicious” and “homestyle” language signals comfort and ease more than artisanal provenance. This product fits quick weeknight dinners, back-to-school meal rescues, lazy weekend brunches or a low-effort movie-night dinner when someone wants something more substantial than takeout. Brand positioning leans on traditional Italian-American cues: familiar cheeses (ricotta, Romano), simple seasonings (parsley, black pepper), and an approachable, value-oriented appeal aimed at busy families and shoppers seeking nostalgic, uncomplicated meals. Labeling trades on comfort halos — “homestyle,” “traditional cheeses,” and familiar ingredient names — but there are no organic or specialty diet certifications. The ingredient list shows both simple ingredients and industrial aids (xanthan, locust bean and guar gums, modified corn starch), so while the product is ready-to-heat and tastes homemade, it’s manufactured for shelf stability and consistent texture. Sensory notes: soft, pillowy pasta with a creamy, slightly tangy ricotta center accented by salty Romano; a light chew from enriched durum wheat; mild herb and pepper flecks. Packaging is a sealed tray/box meant to be boiled or pan-finished; ritual use is straightforward — boil, drain, sauce, and serve — often plated for kids or dressed up with a quick marinara or sage-brown-butter finish for adults. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 3 - **Calories:** 190 - **Total fat:** 4g (5% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 30g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Pasta (Enriched Durum Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (Wheat Flour), Romano Cheese (Pasteurized Cow's and Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper. ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, movie-night - **Vibes:** comforting, convenient, nostalgic, wholesome ## FAQ ### Is the Italian Village Cheese Ravioli healthy? The Italian Village Cheese Ravioli can definitely fit into a balanced diet, especially if you're looking for a quick meal option. With 190 calories and 7 grams of protein per serving, it provides a decent amount of sustenance without being overly heavy. Just remember, 'healthy' is relative — it’s great for a busy weeknight, but pairing it with a vibrant salad or some steamed veggies can elevate it even more! ### Is it vegan? Nope, the Italian Village Cheese Ravioli isn’t vegan since it contains ricotta cheese and eggs. If you’re looking for a plant-based option, there are some brands out there that offer vegan ravioli filled with veggies or plant-based cheeses. But this particular ravioli is all about that creamy, cheesy goodness! ### Is it gluten-free? Unfortunately, the Italian Village Cheese Ravioli does contain wheat flour, so it’s not gluten-free. If you're avoiding gluten, you might want to check out brands that specifically make gluten-free pasta alternatives — they’re becoming more popular and can be quite tasty! ### Does it contain seed oils? Good news! The Italian Village Cheese Ravioli does not contain seed oils, which are often found in processed foods and can raise some eyebrows. Instead, you’ll find wholesome ingredients like enriched durum flour and real cheese, making it a more straightforward choice if you’re watching your fats. ### Does it contain artificial sweeteners? Nope, you can rest easy — the Italian Village Cheese Ravioli doesn’t have any artificial sweeteners. It relies on the natural flavors of the ingredients for its taste, so you won’t find any hidden sugars lurking in there. Just good ol’ cheese and pasta! ### Is it high in sugar? Not at all! The Italian Village Cheese Ravioli is low in sugar, with just 2 grams per serving. This makes it a great option if you're trying to keep your sugar intake in check, especially compared to many other frozen meals that can pack in the added sugars. ### What are healthier alternatives? If you're looking for healthier alternatives, consider whole grain or veggie-based ravioli options. Brands that offer spinach or whole wheat pasta can provide more fiber and nutrients. Pairing any ravioli with a fresh sauce made from tomatoes and veggies can amp up the health factor, too! ### Can kids eat it? Absolutely! The Italian Village Cheese Ravioli is a kid-friendly meal option, thanks to its cheesy filling and fun shape. Just be sure to serve it alongside some colorful veggies or a side salad to make it a well-rounded meal. Kids love that cheesy goodness! ### Is it good for weight loss? While the Italian Village Cheese Ravioli isn’t specifically marketed for weight loss, it can fit into a weight-conscious meal plan if enjoyed in moderation. With 190 calories and 7 grams of protein, it can be satisfying without being overly caloric. Just balance it with plenty of veggies and watch your portion sizes! ### Is it ultra-processed? The Italian Village Cheese Ravioli is more processed than a homemade meal, but it doesn’t fall into the 'ultra-processed' category often associated with heavily industrialized foods. It contains recognizable ingredients like cheese and eggs, so while it’s convenient, it’s not as far removed from whole foods as some other frozen options. ## Related products - [Haagen-Dazs Ice Cream, Chocolate](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-chocolate-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-chocolate-14-oz - [Ore-Ida Fast Food Fries, Extra Crispy](https://supermarketpuzzle.com/product/ore-ida-fast-food-fries-extra-crispy-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-fast-food-fries-extra-crispy-26-oz - [Haagen-Dazs Ice Cream, All Natural, Pistachio](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-all-natural-pistachio-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-all-natural-pistachio-14-oz - [Eggo Waffles, Minis](https://supermarketpuzzle.com/product/eggo-waffles-minis-1090-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-minis-1090-oz - [Friendly's Ice Cream, Classic Chocolate](https://supermarketpuzzle.com/product/friendlys-ice-cream-classic-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-classic-chocolate-48-oz - [Eggo Waffles, Blueberry](https://supermarketpuzzle.com/product/eggo-waffles-blueberry-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-blueberry-1230-oz - [Pepperidge Farm Crusty Garlic Bread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-crusty-garlic-bread-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-crusty-garlic-bread-10-oz - [Haagen-Dazs Ice Cream, Butter Pecan](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-butter-pecan-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-butter-pecan-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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