# International Delight Coffee Creamer, White Chocolate Raspberry, Refrigerated Flavored Creamer, 32 FL OZ Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - **Slug:** `international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, palm oil, industrial emulsifiers, stabilizers and 'natural & artificial flavors' and is a ready-to-use formulated product, consistent with NOVA group 4 (ultra-processed). ## Review International Delight White Chocolate Raspberry is a refrigerated flavored coffee creamer sold in a 32 fl oz plastic bottle with a screw-top, easy-pour spout and glossy, colorful labeling. You’ll find it in the refrigerated dairy/creamers section near half-and-half, refrigerated nondairy creamers, and dairy milk, often shelved alongside other indulgent flavored creamers rather than with shelf-stable coffee products. It is positioned as an accessible indulgence: a quick way to transform a plain cup into a dessert-like experience. The brand leans into comfort and convenience, targeting busy adults who want a café treat at home — think parents, commuters, and college students — using playful marketing that emphasizes flavor variety and daily little pleasures. Label claims include “lactose free” and “gluten free” which create health halos for some shoppers, though there is no organic certification and the label also lists “natural & artificial flavors.” Sensory expectations are sweet and aromatic: a creamy, slightly syrupy mouthfeel from added fats and emulsifiers, a pronounced white-chocolate sweetness layered with a tangy raspberry note, and a smooth, homogenous texture that blends readily into hot or iced coffee. Rituals often involve a morning coffee pour, a mid-afternoon pick-me-up, or special-occasion coffee for guests. In plain language, this is an industrially produced, ready-to-use creamer containing added sugars, oils, stabilizers and flavorings — a highly processed convenience product rather than a fresh dairy alternative. It fits squarely into American grocery culture as a pantry staple for flavor-driven, on-the-go comfort. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT. *SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE. CONTAINS A MILK DERIVATIVE. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, movie-night - **Vibes:** indulgent, comforting, convenient ## FAQ ### Is the White Chocolate Raspberry creamer healthy? Well, 'healthy' can mean different things to different folks! This creamer has about 35 calories per tablespoon and contains 5 grams of sugar, which is fairly standard for flavored creamers. It’s not a health food per se, but if you enjoy a little indulgence in your morning coffee, it can definitely fit into a balanced diet. ### Is this creamer vegan? Nope, the White Chocolate Raspberry creamer is not vegan. It contains sodium caseinate, which is a milk derivative, so if you’re avoiding animal products, you might want to steer clear of this one. ### Is the White Chocolate Raspberry creamer gluten-free? Yes, you're in the clear here! This creamer is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just check your other coffee accompaniments to keep your brew entirely gluten-free! ### Does it contain seed oils? Yes, this creamer does contain palm oil, which is technically a seed oil. While some people are wary of seed oils, palm oil is commonly used in creamers for its texture and stability. Just keep in mind that moderation is key! ### Does it have artificial sweeteners? Nope, this creamer is free from artificial sweeteners! It gets its sweetness from sugar, so if you’re looking for a more natural taste without the chemical aftertaste, this might be your jam. ### Is it high in sugar? It's not exactly a sugar bomb, but it does contain 5 grams of sugar per tablespoon. If you're watching your sugar intake, just be mindful of how much you pour into your coffee. Compared to some flavored creamers, this one is pretty standard! ### What are healthier alternatives? If you're looking for healthier alternatives, consider using unsweetened almond milk or oat milk, which can give you a creamy texture with fewer calories and less sugar. You might also try a splash of vanilla extract or a sprinkle of cinnamon for flavor without the added sugars. ### Can kids eat the White Chocolate Raspberry creamer? Absolutely! Kids can enjoy this creamer in their coffee or in a hot chocolate. Just keep an eye on the sugar content, especially if they’re having it more than occasionally. It can be a fun treat, but balance is key! ### Is it good for weight loss? If you’re on a weight loss journey, this creamer isn’t exactly your best friend, but it’s not the enemy either! At 35 calories per tablespoon, it can fit into a calorie-controlled diet, just be mindful of how much you use. Enjoy it in moderation and it can be part of a balanced approach. ### Is it ultra-processed? Yes, the White Chocolate Raspberry creamer is considered ultra-processed. It contains a mix of ingredients like palm oil, stabilizers, and flavors that you wouldn’t necessarily find in a home kitchen. But hey, we all enjoy a little convenience now and then, right? ## Related products - [Dannon Activia Yogurt, 4 Pack, Low Fat Vanilla](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz - [Dole 100% Juice Orange, Peach & Mango](https://supermarketpuzzle.com/product/dole-100-juice-orange-peach-mango-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-100-juice-orange-peach-mango-52-oz - [Kozy Shack Pudding, Tapioca](https://supermarketpuzzle.com/product/kozy-shack-pudding-tapioca-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kozy-shack-pudding-tapioca-22-oz - [Stok Decaf Unsweetened](https://supermarketpuzzle.com/product/stok-decaf-unsweetened-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stok-decaf-unsweetened-48-oz - [Turkey Hill Iced Tea, Diet Green Mango](https://supermarketpuzzle.com/product/turkey-hill-iced-tea-diet-green-mango-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-iced-tea-diet-green-mango-64-oz - [Chobani Dairy Creamer Cinnamon Coffee Cake](https://supermarketpuzzle.com/product/chobani-dairy-creamer-cinnamon-coffee-cake-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-dairy-creamer-cinnamon-coffee-cake-24-oz - [Land O Lakes Shredded Cheddar Cheese,Yellow](https://supermarketpuzzle.com/product/land-o-lakes-shredded-cheddar-cheeseyellow-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-shredded-cheddar-cheeseyellow-8-oz - [La Yogurt Yogurt, Lowfat, Banana, Blended 6 oz](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-banana-blended-6-oz-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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